#127: Peaking, Tapering, Cutting
Nov 13, 2023•57 min
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Episode description
Welcome back to TPIL! Today Kristen Dunsmore and I talk about how we tend to peak and taper our athletes, what a peak and taper actually is, who we think should cut for meets and some stories of our clients cutting.
Links:
Work with team Strength SoLutions
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