Self-Care and Culture
Oct 30, 2020•31 min•Ep. 9
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Episode description
In this episode me and Kyle dive into something that is always needed and especially in this season and year, self-care. We talk about cultural ideas of self-care and how it is tied to consumerism and hustle culture. We reframe what self-care actually is, what it is meant for and some practical steps to move towards healthy self-care and how to actually care for your soul.
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