Ep 79: Identifying Low Self Esteem & How To Increase It

Low self esteem is something that holds you back from living a peaceful life.  You focus on the negative and what you aren't doing and how you may be "less than"  Low self esteem is a huge root cause to transactional relationships and fear of taking risks.   

To switch the narrative of the negative talk you have to focus on the things that you ARE good at.  I promise you are good at something.  Be ok with people not knowing your side of the story and realize that when people judge you, its a huge reflection of the person who is judging.  Do NOT give the people who can only see it from their lens to control the vision of who you are.

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