100 - 7 Fundamentals - The Positive Psychology Podcast - podcast episode cover

100 - 7 Fundamentals - The Positive Psychology Podcast

Jan 21, 201848 min
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Episode description

Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on the meta ideas which help you leverage whatever kind of personal growth you are aspiring to.

If you have tried a few times to change your thoughts, but have lacked the structure and recurring practice to do it, check out Brainwash.

 

100 - 7 Fundamentals - The Positive Psychology Podcast | The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy - Listen or read transcript on Metacast