The Positive Present - podcast cover

The Positive Present

Rebekah Oakes•podcasters.spotify.com
Health & Fitness
Mental Health
Join me on my journey to the Positive Present ❤️
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Episodes

Sister to Sister Episode Four with Dana Orrego: Early Parenting Years

This week I have my beautiful sister in law Dana Orrego join me. Over the next 3 weeks, we will be discussing the our parenting journeys and Dana will be sharing tips she learned through various parenting classes. This episode we will be discussing our early parenting years. If you aren't already, Follow me on IG at @thepositivepresent to stay connected. Enjoy!

Apr 12, 2021•26 min

Lessons learned from the Pandemic

This week I review my experience the last year in lockdown and what I've learned. I had some requests for a 15 min episode, so I'm trying it out. Let me know what you think!

Mar 29, 2021•14 min

What's In My Garden?

This week I'll be talking about what we're planting in our garden this year. Follow me on Instagram for pictures @thepositivepresent

Mar 22, 2021•29 min

Frugal Living with a Large Family

This week I'm sharing how we were able to save money while Steven was in school. Tips on grocery shopping, cooking and some embarrassing moments shared at the end. Follow me @thepositivepresent to for more content Enjoy!

Mar 17, 2021•35 min

Sister to Sister Episode 4: The Making of Rebekah

Today I talk about some experiences in my life that had a huge impact on my life. Ones that shifted my mindset and made me into the woman I am today. Enjoy! Follow me on IG @thepositivepresent to stay connected.

Mar 08, 2021•31 min•Season 2Ep. 4

Trailer: Sister to Sister Episode Three with Mary Orrego

We had a very raw and real conversation about the importance of "positive self talk" and the "power of vulnerability". FULL episode will be released Monday. Follow me on IG @thepositivepresent

Feb 27, 2021•2 min•Season 2Ep. 3

Sister to Sister: Episode One with Elsie Low

I had a great time talking with Elsie about positivity in Motherhood and everything in between. Hope you enjoy! Please like, share and follow me on Instagram @thepositivepresent.

Feb 15, 2021•57 min•Season 2Ep. 1

Postpartum Mental Health with Emma Funes

We'll be discussing postpartum anxiety and depression. TW: We discuss our fears as mothers (loss of children etc) so it may be triggering for those who have experienced the loss of a child.

Feb 08, 2021•1 hr 12 min•Season 1Ep. 4

All Things Birth

FULL DISCLAIMER: This episode I am talking all about birth. I tried to make it as tame, yet real as possible. If you have any trauma or queasiness for anything to do with birth and bodily functions, please skip this episode. I have no desire to traumatize or bring up past trauma for anyone. Love to you all.

Feb 02, 2021•51 min•Season 1Ep. 3

Why I started The Positive Present

There is a positive and negative to every present moment. I had an experience that made me realize that I want to choose the positive present.

Jan 24, 2021•8 min•Season 1Ep. 1
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