With Orla Gaffney - yoga instructor/performer
Jun 19, 2021•1 hr 1 min•Season 1Ep. 2
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Episode description
This episode is a conversation with performer and yoga instructor Orla Gaffney (instagram @orlagaff). After having to move back home to Galway in Ireland from Italy when Covid-19 struck, Orla found practising yoga and training to be an instructor really helpful, especially when coping with the difficulties of moving back home and dealing with an unexpected turn in career plans. The conversation covers topics such as yoga, anxiety, conquering self confidence, and dealing with regrets as well as lots more!
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