The thoughts you think about yourself MATTER. And today I'm diving into why AND the 3 main ways that we subconsciously keep ourselves in a negative thought loop. Let's change that right now. Click here to join the waitlist for the next Porn Free Marriage couples course enrollment! Ready to work with me one on one? C lick here for full details and to sign up today!...
If you're feeling stuck, it's not your fault. You've been lied to. And those lies are what are keeping you stuck in the betrayal and pain of your husband's pornography problem. But, you don't have to stay there. And, today, I'm going to identify what those lies are, how they're keeping you stuck, and what you can do about it! Click here to get full access to the FREE replay of this webinar!...
Are you worried about trusting or believing your husband because you did that in the past and you were naive? This is for you! Today I'm talking about the difference between naivete and ignorance and why they are so important to recognize and distinguish! Did you miss this round of the Porn Free Marriage Couples Course? Don't worry! Click here to sign up for the waitlist to be the first to know when the next round begins! Ready to create the transformation you're looking for and STOP feeling so ...
Do you want to just make SURE that where you are is where you THINK you are? That what you believe is actually correct? If you find yourself wanting to check his phone or ask him just to have him reassure you that where you are is where you think you are, this is for you! Ready to move forward and have a Porn Free Marriage? Click here to get full details and sign up for the couples course that is now live! This course will run from the week of February 24-April 4 and you can find full details on...
Want to know how to have a porn free marriage? This is it. I'm sharing the outline for the brand new Porn Free Marriage Couples Course that is launching this Friday, February 14! This is a 6 week, interactive course with live group coaching calls that is designed to not only help you prevent pornography from entering your home again but also help you become free from the affects of pornography! Click here to join the waitlist to be the first to know when enrollment in this course opens on Februa...
This week is a replay of my MOST downloaded episode of all time. And it's one of the most important because it breaks down the lie that your husband's pornography problem has anything to do with you OR your sexual relationship. If you've listened to it before, it's time to refresh! Want help breaking up with the lie that porn is about you or your sex life? Sign up for next week's "Sex and Intimacy" Master Class! joining gives you access to all 4 days of live coaching and content plus lifetime ac...
Jolene Winn discusses the distinct differences between sex and intimacy in relationships. She emphasizes that sex can occur without intimacy, and intimacy without sex is also possible, offering strategies to foster both. The episode encourages listeners to examine their thoughts and feelings to consciously create the relationships they desire, and promotes an upcoming masterclass.
Do you think things like "I used to think of my husband as..... but now I only see him as...". This is for you. When we have two versions of our spouse, it can cause A LOT of unnecesary negative emotion and keep us stuck. Today I'm going to discuss what reconciling is, why it's so important, and what the biggest problems are with keeping two versions of your husband in your mind. Click here to join my email lis t and be the first to know when you can sign up for February's "Sex and Intimacy" Mas...
Do you want to have more compassion for your spouse but you're struggling with that? Maybe you don't like that you are judging him-especially if he's trying to change...This is for you. I'm diving into why we do this, why it's not a problem, and how to work through it.
Are you worried that you are enabling the behavior of someone in your life? Maybe you think you are enabling your husband in his pornography addiction or a child in their behvior? Today I'm diving into what enabling truly is, why we do it, and when it's not a bad thing! Stay up to date on all the latest by joining my email list! Head to my website a nd sign up and I'll send tools and tips right to you!
Just like physical habits like reading a book or scrolling your phone, we also have emotional habits. Today I'm diving into what those are, what they look like and why it's so important to start becoming aware of what those habits are in your life. If you're ready to take control and chance some emotional habits in your life, come join me at next week's "A Year For You" Master Class! This will be January 6-9 @ 12pm est and is just $99 when you use the code "email50" at checkout. Click here for f...
Today I'm sharing the #1 tool share with my clients when they're going through something hard. If you want to know how to get through hard times, this is it.
How do you move on when you don't have the full Truth? And, is there such a thing? Today I'm diving into all of it and showing you that YES! You can! Not interested in repeating this year in 2025? Click here to save your seat at my brand new master class called "A Year For You". In this class held Jan6-9 I'm going to teach you how to change from the inside out so that you stop living the same year over and over again! Use code "email50" for $50 off when you register! Don't miss out on the chance...
Or any other time of year...:) It can be difficult to set boundaries...especially with the ones we love most. So, in this episode I'm going to walk you through 6 simple steps to help you set boundaries so that you can actually enjoy your holiday season! Want to submit a topic for the podcast? Simply message me on IG @jolenewinncoaching! Shoot me a direct message and I'll do an episode for you!
I transformed this year in a way I didn't even think was possible. And as I looked at what created that transformation, I wanted to offer the same opportunity to you. This year I am opening up 3 private coaching spots for those who are 100% committed to going after what you've previously believed is impossible...it isn't. That version of you is waiting. And I can help you get there. Click here for full 1-1 coaching details and to sign up for a free consultation call today. Offer expires Jan 1st ...
Why does that thing still hurt when it happened 18 years ago? Why does it still feel so fresh? Today I'm diving into the relationship between healing and time...and why it's the best news I could ever give you! Don't miss out on the limited time chance to coach with me one on one! I am opening 3 private coaching spots for 2025 and if you know you want one, click here to schedule a FREE consultation call with me today! If you are ready to make this the best year yet and join at the LOWEST PRICE e...
Do you find it hard to feel gratitiude when your husband is still struggling with porn? Or maybe he's getting better but you are disappointed that YOU'RE not? This week I'm sharing a personal (and very recent) disappointing experience and what I've learned through it. If you're ready to take this to the next level and start transforming your life, I want to invite you to join my coaching program. With a new lower pricing option and a limited time private coaching offer, there has never been a be...
How do you feel more attractive? Does it come from your spouse? What if he's watching porn? How are you supposed to feel more attractive if you can't change what he's doing? If you want to feel more attractive, this episode is for you! I'm diving into what creates attractiveness and leading you through an exercise that will help you identify why you don't feel attractive so that you can then change it! Want to dive into this on a deeper level with my help? Come join us for this week's Attraction...
What is attraction? And, what do you do when you are no longer attracted to your spouse beacuse he's watching porn? Or how do you navigate your relationship when he's attracted to other women? Today I'm diving into the 6 most common lies we believe about attraction and why they are keeping you stuck where you are. Don't skip this one ladies! Ready to take this and apply it in your life with personal help from me? Come join me at next week's brand new Attraction Master Class. November 18-21 @ 12p...
Do you have someone in your life that is toxic? Or maybe it's not a person, but a situation? This episode is for you! We are talking all about what makes a person toxic and what to do! Come join me for this month's brand new Attraction Master Class! This will be taught live inside my coaching program but I'm opening spots for you to join for the entire week plus get access to all the content and replays! Calls will be Monday, November 18-Thursday, November 21 @ 12pm est! Click here for full deta...
Do you believe in unconditional love? Do you even know what it is? Inspired by a conversation with my husband, today I'm diving into how I think about unconditional love and how I believe it connects us to God. This is a deep one that I know you'll enjoy!
Do you feel overwhelmed sometimes? Maybe it's because you're not losing weight. Or because your kids aren't listening. Or perhaps it's because of all the responsibility you are juggling. Today I'm going to dive into WHAT overwhelm is AND what creates it so that you can finally start to change that pattern so you can ENJOY the life you have! Click here to join my FREE live class "How To Stop Feeling Overwhelmed By Your Beautiful Life" this Wednesday, October 23 @ 12pm est!...
Do you ever feel like you need a rest? A break from all the worry, overwhelm, and whatever is making you emotionally drained? This episode is for you. I'm talking about why this is so important to do, and how to do it the RIGHT way so that it's ACTUALLy restful. Come join me for next week's live event! "How To Stop Feeling Overwhelmed By Your Beautiful Life". October 23 @ 12pm est. Click here to save your seat!
Do you know that the opposite of courage isn't fear? It's discouragement. And that's what today's episode is all about. What discouragement is, why it's there, and how to work past it so that you don't get stuck IN it. I'm sharing personal examples today and walking you through my journey. Whatever is making you feel discouraged right now, this is for you.
DON'T SKIP THIS ONE! I have an announcment at the end that you won't want to miss! I'm renaming the podcast (among other things) and this will tell you all about it! Sometimes, ladies, we resist change. And we don't do the things we should...like buy ourselves new underwear because we are putting everyone else first. BUT I want to share that change can be amazing. This episode includes 9 lessons I learned at the in person retreat with my coach last week and how that's affecting you. Let's go. Cl...
Every emotion that we feel and take action from creates a by product that shapes our life. Today I'm diving into what emotional by products are and why they're so important to understand and recognize in ourselves. This is a must listen! Click here to get full details for my in person retreat! 7 spots left to join me for an intimate, 3 day getaway October 17-20 in Oak Island, NC!
What are you UNWILLING to negotiate on? Are you sure that if he had an affair you would leave? Or the next time he relapses he has to move out? Today I'm talking about non-negotiables and what to do if you have them and why you actually DON'T need them... :) Tired of living with triggers? Sign up today for my "How To Eliminate Triggers" Masterclass! Sign up to join live September 30-October 2 and get access to all the replays and content. Get all the details and sign up here! Want to learn how t...
What do you do when you're not in the mood? Is there any way to GET in the mood? Today is all about that! And, trust me ladies, it's going to change everything! Listen in to discover WHY you're not in the mood, WHAT you're not in the mood for, and what to do about it! The answers are not what you think! Come join my live class on Thursday, September 12 @ 1pm est! This is a FREE call where I am going to teach you the 3 lies that you are being taught that are keeping you stuck AND what to do inste...
Want to create the life you want? The relationship you dream about with yourself, your body, your husband? This is how you do it. Today I'm breaking down WHY you have the results you currently have in your life AND how to change it. Today. Let's go. Register today for my FREE class: "How To Break Free From Your Husband's Pornography Problem" on September 12 @ 1pm est. In this class I am going to go over the 3 biggest lies that are being taught to you and why they are keeping you stuck. Sign up t...
Today I'm sharing a personal story. And how I'm letting go of it. I'm diving into what our stories are, why they are there, and what to do when they are no longer in our best interest. Come join me for my next FREE live event: How To Break Free From Your Husband's Pornography Problem! Thursday, September 12 @ 1pm EST! Click here to register! Ready to come meet me in person? Come join me at my in person, 3 day retreat at the beach! October 17-20 I am taking an intimate group to Oak Island, NC to ...
