Thankfulness - podcast episode cover

Thankfulness

Nov 21, 2012
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Episode description

For some the Thanksgiving holiday entails eating a large meal with family whose company you may or may not enjoy. The thankful part is often an afterthought. Research shows that being thankful and expressing gratitude is something that makes us not only happier but healthier. Psychologist Michael Abruzzese and Psychiatrist Marc Whales talk about the positive physical and psychological effects of being thankful.
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