"The pandemic has been difficult, but it has managed to change my perspective for the better. I mourn for the suffering and loss we have experienced as humanity, and moving forward, I have a new sense of appreciation. I am hopeful for the future, and I know we are in this together. We should try to focus on appreciation, resilience, adaptability, and self-discipline. This is the most difficult time to do it as it seemingly has been forced upon us, but if we do not try it now, then when? As you r...
Feb 11, 2021•16 min
"Vaccines have been around as early as 1776 when Edward Jenner first pioneered the smallpox vaccine and Louis Pasteur produced a rabies vaccine. As a microbiologist’s child, I grew up hearing these stories from my father and thinking of these men as heroes. Vaccines have been proven so effective and safe that we are guilty of taking them for granted. There may have been a few mishaps, but given current standards for testing efficacy and safety, there is very little to worry about. In 1980, the W...
Feb 10, 2021•15 min
"COVID-19 wreaks havoc on multiple areas of the body, and myself and my fellow frontline workers across the globe have been forced to quickly identify what tools work best in our quest to keep our patients alive. While we’re working to identify which technologies can improve our patients’ outcomes, it’s encouraging that policy work is being done to ensure we can access the technology that allows us to provide life-saving care. We can’t do it alone. As we anticipate a potential surge of cases in ...
Feb 09, 2021•16 min
"The peer-review process is fallible, slow, and biased, and it takes advantage of the scientific community’s altruism. We need to keep pushing the conversation forward about making publishing more equitable, timely, accessible, and fair. An obvious and easy way to begin is to pay the experts who perform the peer reviews. Either the journals need to reform their practices, or the medical community should establish an alternative." Andrew Spector is a neurologist. He shares his story and discusses...
Feb 08, 2021•15 min
"I can do better. We can do better. Please partner with me and advocate for the ability for doctors and residents in our profession to receive medical and psychiatric care without fear of losing our licenses or having to face stigma and judgment. It can save lives. Please, we are more stressed than ever, and we need to speak the names of our fellow friends and colleagues who have died by suicide. We need to advocate for them and for all of us to have access unfettered by fear to utilize the very...
Feb 07, 2021•14 min
"Is the ACA perfect? Not by a long shot. In Kentucky, where I live, there are only 2 insurers selling individual policies on the exchange. A Silver plan for my husband and myself costs $1,800 per month in premiums, with a $13,600 deductible and an out-of-pocket maximum of $14,600. Therefore, the total exposure every year is over $36,000! Furthermore, there are no alternatives for individual coverage other than the exchange. However, without the ACA protections, we might not be able to buy health...
Feb 06, 2021•20 min
"Being a neonatologist and a mother is living with the knowledge that the question 'What would you do?' could so easily become real, not hypothetical. And so what would I do? I don’t know, heartbroken mama. Because I feel too much, but I don’t feel enough. Because I know too well, but I don’t know at all. Being a neonatologist and a mother means sitting in those painful, fearful spaces of uncertainty, at a loss for what to say because I know that nothing I could ever say will be enough. And so I...
Feb 05, 2021•16 min
"As the mother of a child born with hypoplastic left heart syndrome, besides going through four open-heart surgeries and coding, my son has also had eight abdominal surgeries, including a Ladd’s procedure and resection of his colon. William also functions without his appendix, spleen, and gall bladder. In addition to every kind of therapy imaginable, he has had to endure pamidronate infusions, daily shots, G-tube feedings, and TPN. Who knows how many times he’s been X-rayed and poked by a needle...
Feb 04, 2021•17 min
"Rumor has it that the SARS-CoV 2 virus was brought into prison via inmates who were on a work-release program. Allegedly, they boarded a city bus with a driver who was ill. From there, it crept beyond the work-release camp and wafted over to the general prison population. The pandemic had reached this impenetrable fortress; a tiny virus with no proper consideration of human incarceration rules. It had failed to stop at the gatehouse. Traditionally, due to the nature of prisons and the nature of...
Feb 03, 2021•22 min
"What form the incoming winter will take depends on the location and status of the COVID-19 pandemic. Each city must find a method that will provide the most relief and assistance for their homeless population. Analyzing the results of the measures already taken by shelters in the country will prove vital to developing individualized intentional plans for others. Finances will have to be the deciding factor on whether a shelter will install an HVAC system, engage in strict lockdowns, tap into th...
Feb 02, 2021•12 min
"Everything I ever have and ever will accomplish is in part due to the doctors, nurses, administrators, and security officers who gave me safe, compassionate care. This was no fairytale ending; I wish I never had to make this choice, and I grieved for months for the path I did not choose. But I often think of the resident who held my hand in the procedure suite and told me I would make a fantastic doctor. And when I look at what she gave me — the freedom to pursue my medical education, the privi...
Feb 01, 2021•10 min
"At first, it may seem strange that 'physician' and 'side gig' are even used in the same sentence. After all, the average physician in the United States is already working more than a 40 hour work week and struggling with issues related to work-life balance. As someone who talks about physician burnout and as the founder of the Physician Side Gigs Facebook group, I’ve been asked many times how adding yet another thing to the physician’s plate could possibly be a good idea. And yet, I’m a strong ...
Feb 01, 2021•25 min
"In Wooster, Ohio, where I practiced, a small not-for-profit hospice agency relied on local physicians, clergy, and many other volunteers to supplement the skills and dedication of their employed staff. It was through this work with Hospice of Wayne County, in making home visits when needed, that I learned the immeasurable value of presence. By continuing to care for my cancer patients until they died, I acquired insight into the equally essential virtue of nonabandonment. When I first attended ...
Jan 31, 2021•14 min
"A practicing anesthesiologist for the past 14 years, when COVID hit, and the ORs came to an abrupt halt, I needed to occupy my mind. An opportunity to learn about the business behind running a practice came to me via a good friend who is a founding member of an award-winning Fintech on a mission to make a change in the credit card processing industry. I was stunned to learn about the questionable practices common in this industry. Medical education does not include business training, leaving us...
Jan 30, 2021•16 min
"Just as the pandemic has forced massive technology adoption in the delivery of care, we will see the rapid, widespread implementation of innovative solutions that medical education has desperately needed for years. Technologies like computer-based training, adaptive learning using artificial intelligence, video game-based learning, and extended reality such as virtual reality and augmented reality can close the educational gap. Virtual colonoscopies can be practiced 100 times before touching an...
Jan 29, 2021•15 min
"We lack the necessary signaling of the nonverbal cues when only looking at one’s face. The presenter’s large face only a few inches from our screen may evoke our primordial threat response with its resulting cascading transmitters. The angulation of computer and phone cameras causes facial distortions. Unless one aligns oneself to be at the same level as the camera, the camera angulation may cause one to feel either looked down upon or looked up to, but rarely on the same playing field. Our neu...
Jan 28, 2021•11 min
"The COVID-19 pandemic has impacted everyone, especially those of us in health care. Our way of practicing medicine has been changed; some would say forever. We find ourselves affected not only clinically but also emotionally. As a result, clinicians are experiencing more stress and anxiety than ever before. These feelings are not new but have been heightened in the face of the pandemic. Physicians are perceived as self-reliant, emotionally stoic, and pillars of the medical community. Society ex...
Jan 27, 2021•16 min
"Doctors are indeed noble for what they do. Their work is undoubtedly physically intense and emotionally taxing. But the notion that they are 'superhuman' and 'different' from the rest of society is exactly the trap that we fall into the moment we don our white coats as medical students. It is because of this trap that we get tunnel vision and let mistakes during our medical school training define our self-worth. We forget that there is a world outside of our flashcards, PowerPoint slides, exams...
Jan 26, 2021•16 min
"I am left wondering what would have happened if I was the patient’s daughter, niece (who she said I reminded her of), or friend. The nurse made a quick judgment based on my physical characteristics, and she was completely incorrect. I am blessed to be able to challenge people’s implicit bias on a daily basis. When I walk down a hall in the hospital with my medical student badge, I feel both proud and out of place. Medicine has a long way to go in terms of making sure that people of color who ar...
Jan 25, 2021•17 min
"My own dream-induced pain started at the same time this child was mowed down. Then and there is when and where my faith in God died because God, the higher power, had allowed this unspeakable nightmare to happen. My hope for the future evaporated, all while helplessness chewed through my guts From Left to Right. This was the same moment I realized that humanity is connected in a definitive, tangible, and spiritual way. A trigger-happy and scared Marine was likewise connected. He made an underst...
Jan 24, 2021•20 min
"The new American Medical Association policy recognizing racism as a public health threat and providing an anti-racist approach to equitable care will have no effectiveness unless health care organizations get their own houses in order and actively do anti-racism work in their own institutions. Although I’m not a health care provider, as a health care communicator whose role is dedicated to diversity, equity, and inclusion, I sit in rooms where health disparities in hard-hit communities due to s...
Jan 23, 2021•17 min
"To understand how to create good shifts irrespective of external factors, I turned to the ancient philosophy of Stoicism. One of its core tenets is that we must focus on what is within our control. Epictetus said: 'Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility a...
Jan 22, 2021•16 min
"Touted by some as a 'great equalizer,' the COVID-19 pandemic has brought to the forefront long-standing disparities in access to health for Black, Latinx, immigrant, and low-income communities. While we are all in this fight together, some are bearing the burden more than others. Studies have shown that Blacks in the United States are especially affected, with them being represented twice as often among COVID-19 deaths as they are in the population (13 percent of the population vs. 27 percent o...
Jan 21, 2021•17 min
"Today and for the foreseeable future, COVID-19 is a serious threat, virulent and contagious, not only leading to an impressive display of human vulnerability and arrogance, but also demonstrating how innovative and creative humans can be during a time of crisis. On a daily basis, I am inspired by the outpouring of courage, empathy, and compassion, as well as the injection of original and mutated ideas that will govern the blueprint of our destiny. The truth is that the coronavirus has gone vira...
Jan 20, 2021•15 min
"I do want you all to know that shame is a very familiar brain track (like an 8-track tape, if you know what that is), but not one I am stuck in. The above experience of failing a class turned out to be amazing. I am now appreciative of how far I have come — of what I have learned, through much transformational therapy, mindfulness and coaching work. I am lucky enough to have a choice in my thoughts and to not disengage. I don’t have to be stuck there. I can put it on speaker-phone with trusted ...
Jan 19, 2021•13 min
"Environmental cleaning rightfully plays a more prominent role within health care facilities to control the spread of other diseases, but even hospitals have overreacted when it comes to contact precautions for SARS-CoV-2. I recently went to get a flu shot from one of the hospitals I cover, and I couldn’t help but think that several steps in this process seemed wasteful. Even though everyone was already masking and maintaining appropriate distance, recipients were each assigned one large desk an...
Jan 18, 2021•16 min
"It has been over a month since I started this new hobby. I told my middle-school-aged daughter tonight, 'I am going to write a post about how ocean plastic picking has made me a better pediatrician.' She replied, 'You mean better than other pediatricians?' 'No, I mean a better pediatrician than I was before,' I answered in all seriousness. I know where her thoughts were coming from. I have always thought that anyone who makes it through the medical training process, including her mother, must h...
Jan 17, 2021•23 min
"I am overwhelmed right now. I know I am not alone. I hear it in the voices of my friends, family, colleagues, patients. We are all feeling it. I am overwhelmed by this virus. There is so much to learn, so much to teach. Every day the information changes. Who is credible? Who is just shouting the loudest? It can be hard to sort, but it must be done. As I figure it out, I need to pass on the information in the most compassionate but clearest way possible, despite the naysayers. I am overwhelmed b...
Jan 16, 2021•15 min
"Each year, medical students across the country prepare to start the long-anticipated core clinical rotations. Suddenly, we’re thrust into a world of constant adaptation and evaluation, with many highs and many lows. As I finish up the year and new students get ready to start, I’ve been asked time and time again for my advice. I decided to aggregate my key takeaways from the year, and what I wish I had been told." Netana Markovitz is a medical student. She shares her story and discusses her Kevi...
Jan 15, 2021•16 min
"We in medicine are experts in delayed gratification. We’ve been in school for what, about 21 years before residency? Then we finally become an attending. Then we can splurge a little. But still, we were told to hold back. Live like a resident. This is a great skill to have as an entrepreneur. Their world is tough. Countless working hours, low pay, myriad emotions, and a light at the end of the tunnel. Sounds just like residency, right? Now I know the idea of doing another residency doesn’t soun...
Jan 14, 2021•17 min
