Episode 240 - Restoring Our Mission, Series on the Sons in the Son (Part 5) What's the mission that Jesus is calling you to do? We all have a mission that we are picked to do and that mission should be something that we share with Jesus. We are invited to love like Jesus and ultimately, love like The Father-we are invited to live in greatness and give our lives to something that matters. In this episode, we look into what it means to be restored as sons and daughters who are given a mission in l...
Nov 27, 2024•47 min
Episode 239 - Restoring Our Actions and Attitudes, Series on the Sons in the Son (Part 4) How do we act? What are our attitudes toward our relationships, our lives, and our vocations? The invitation to restoration this week is to start to live like Jesus, and we present the Beatitudes as a way to make this happen in our lives. Beatitudes are the actions and attitudes of Jesus. It's a reflection of His own heart—a reflection of living in relationship with Him and being ultimately transformed into...
Nov 20, 2024•54 min
Episode 238 - True Masculinity and Femininity, Series on the Sons in the Son (Part 3) What does it mean to be sons and daughters who are living true masculinity and femininity? In a world that has kind of a broken understanding of masculinity and femininity, it seems that our identities as sons and daughters of God—the idea of masculinity and femininity, have been hijacked and somehow misunderstood. This is why it's just so important to understand our hearts and reorient ourselves to what we are...
Nov 13, 2024•55 min
Episode 237 - Restoring Communion, Series on the Sons in the Son (Part 2) What does it mean to be restored, sons and daughters? How do we begin? Jesus was always in prayer, and we are invited to do the same. This is why restoration should begin with the gift of prayer and communion with God. We would also need to create a space for restoration and have the sensitivity and receptivity to be in a deeper communion with God. In this episode, we continue our 40-day journey to the reconsecration of Ou...
Nov 06, 2024•46 min
Episode 236 - Rebuild to Reconsecrate, Series on the Sons in the Son (Part 1) What does restoration or reconsecration look like, why do we need it? Restoration and reconsecration mean finding our lives once again in Christ and putting Jesus right at the center of our lives. It means to desire to grow, go deeper, and learn again that God is our Father and that Jesus can lead us to a deeper way of being sons and daughters. If you're currently facing the reality of your brokenness, waywardness, or ...
Oct 30, 2024•50 min
Episode 235 - How to Go to Spiritual Direction What is spiritual direction really about and how do we do it? Nowadays it seems that there is an increasing trend of people who are seeking spiritual direction however there aren't a lot of spiritual directors to help us with that. In today's episode, we're gonna try and explain what spiritual direction is, who needs it, and what would be the best way to do it, to try and bridge that gap. The Poco a Poco podcast happens because of many generous dono...
Oct 23, 2024•51 min
Episode 234 - On Beauty How do you experience beauty and how are you moved by it? God presents to us the gift of the beauty of the world. Beauty is usually in the eye of the beholder, and we all experience and see beauty differently. But at the same time, it is commonly an experience of awe and wonder before the other or before the world. We are invited to be more open to the beautiful things in our lives, be moved by different expressions of beauty, and allow our hearts to be expanded to acknow...
Oct 16, 2024•46 min
Episode 233 - Know Your Heart If you don't value something, does it mean it's not really valuable to others or to the world? Our life experiences form us and our hearts respond in different ways particularly where there are areas of something that we didn't experience or something that we grew up without in our life. We can have a coping mechanism or a defense mechanism of numbing and closing that part of our hearts so that it doesn't become an open lifelong wound, which then becomes somewhat na...
Oct 09, 2024•50 min
Episode 232 - San Francesco What's your experience of St. Francis? You might know St. Francis differently or may have a different experience of St. Francis, but in this episode, we're gonna look at the life of St. Francis through the lens of the CFR brothers themselves and highlight what part of St. Francis' life stands out in their own lives. This episode gives a deeper insight into who St. Francis is, how he lived and followed Jesus, and what his interior life looked like. The Poco a Poco podc...
Oct 02, 2024•46 min
Episode 231 - Discerning God's Work in You How does Jesus come alive in you? We are invited to share in the heart of Jesus who wants to heal the world and do His works even now. And there are patterns and consistencies in how He works in our lives that are also personal and particular. These are revelations that are not something abstract or different but unique and personal to each one of us. In this episode, we're gonna try explaining that concept, share what it looks like, and see what we can...
Sep 25, 2024•53 min
Episode 230 - Discerning God's Voice How do I hear and know God's Voice? God desires to break into our lives and speak with us—to communicate with us. But most of the time, what that looks like can be quite unclear. That is why it's important that we are able to discern how God speaks. In this episode, we're gonna look at some practical ways to hear and know the voice of God and see how we can receive what He speaks to each of us. You can get a copy of the Monk Manual x CFR Collaboration Resours...
Sep 18, 2024•54 min
Episode 229 - Learning God's Voice How can we bring our feelings to the Lord? Once we have a sense of what we are feeling and why we are feeling that way, this would be the next step that we're invited to do—to turn to Jesus in prayer in great faith and trust then relate and bring these feelings to him and let him respond to it. In this episode, we'll talk about how we can relate our emotions to the Lord and what it would look like to let Him speak His words into those feelings. You can get a co...
Sep 11, 2024•46 min
Episode 228 - Building on Rock Why do we feel a certain way? This would be a great question to ask ourselves once we identify and name what we feel. It's good to learn what's ultimately at stake in every emotion, test, or situation we encounter and understand why it's so important to us. This episode talks about some practical examples and applications of how we can dive deeper into that and how we can use that to grow and build our lives on rock of what it means to be beloved children of God. Y...
Sep 04, 2024•45 min
Episode 227 - Emotions and Jesus How do you feel? And why do emotions matter? Valuing the emotional life as important, they are an intrinsic part of us. Emotions are neutral in nature but how we respond to them can be both fruitful and dangerous, this is why knowing how to navigate them is vital in our human life. In this episode, we'll talk about the importance of emotions, the right word and place for them, and how they integrate with the spiritual life. You can get a copy of the Monk Manual x...
Aug 28, 2024•50 min
Episode 226 - Know Thyself How much do you know about yourself? This might be a good starting point to ask ourselves in our interior life pilgrimage. From self-protection to self-acceptance, to self-possession, and ultimately to self-gift, it's a journey to know oneself. And the beauty of being in prayer with the Lord is that we're growing in self-knowledge and self-acceptance, self-possession with Jesus. In this episode, we'll talk about the importance of self-knowledge and self-acceptance and ...
Aug 21, 2024•51 min
Episode 225 - SEEK 2024 What do you do when God comes to you in mystery? If we are willing to search for God in the mysteries of suffering, the ordinary, and the sacraments, hidden somewhere in there, we can find medicines. God uses these mysteries to communicate medicines, for our transformation, our holiness, the things we most deeply need to grow, change, heal, and become the children of God he made us to be. In this special episode with Spoke Street at SEEK 24, we'll talk about, reflect, and...
Aug 14, 2024•51 min
Episode 224 - He Knows Your Name, Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 4) Are you able to see the goodness of God? We are invited to trust and surrender that God is good and is always with us, to be rooted in the truth that God is Father, that He knows us, that He is good, and that He loves us. This is the fourth and last episode on the Mysteries & Medicine album which teaches us how we can call out to Him and ask for the grace to trust Him and to be reunited in our ...
Aug 07, 2024•42 min
Episode 223 - From Me to You, Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 3) Have you experienced being confined in self-centeredness? Sometimes we can have a pretty self-focused approach to our lives where it's all about what we need or what we want. But the invitation for us in this Exodus is to always move towards someone else, towards relationship, towards God—to be totally out of ourselves and make a self-gift back to God and to other people. This episode is the third part...
Jul 31, 2024•50 min
Episode 222 - Desire as a Pathway, Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 2) What do you desire and how do you respond to it? One reality of our humanity is that we can forever be dissatisfied and expect a different answer to our desires. But we are invited to let this desire, this hunger, become a pathway that brings the Lord closer to us, to offer Him the desire and just to be with Him in it. This episode is the second part of our series on Fr. Isaiah's Mysteries & M...
Jul 24, 2024•58 min
Episode 221 - Life and Mystery, Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 1) Would you agree that life is a journey or a pilgrimage? The journey to say yes to what God wants for our life, it's not just this thing that happens like a contract and we say, "Yes,", it's a journey. The holiness, the sanctification, the healing, it takes time. The pilgrimage of life is tough, blindness, poverty and suffering are often a part of it, but Jesus is with us in this pilgrimage and he des...
Jul 17, 2024•45 min
Episode 220 - Hot Takes 6 We have to understand that we are going through different journeys. God is doing something completely different in each of our lives and we have to be attentive to that. Let us not be so quick to judge—everything is not as simple as it may seem. As we continue our journeys through life, we will constantly encounter our own and other people's struggles, flaws, weaknesses, and even sins. In our Catholic life, there will be a lot of questions that will come our way and in ...
Jul 10, 2024•50 min
Episode 219 - Hot Takes 5 We have to understand that we are going through different journeys. God is doing something completely different in each of our lives and we have to be attentive to that. Let us not be so quick to judge—everything is not as simple as it may seem. As we continue our journeys through life, we will constantly encounter our own and other people's struggles, flaws, weaknesses, and even sins. In our Catholic life, there will be a lot of questions that will come our way and in ...
Jul 03, 2024•42 min
Episode 218 - For Those Not Accepted to Seminary or Religious Life Have you ever felt rejected by God or the church, as you try to get into religious life? This can be an utterly heartbreaking experience. When faced with "No" as a response to the desire to get into religious life, one might feel that they are being rejected by God or the church, that they're undesirable, or too broken for religious life. But in reality, that is not the case. This decision is actually a culmination of careful ass...
Jun 26, 2024•45 min
Episode 217 - Hot Takes 4 We have to understand that we are going through different journeys. God is doing something completely different in each of our lives and we have to be attentive to that. Let us not be so quick to judge—everything is not as simple as it may seem. As we continue our journeys through life, we will constantly encounter our own and other people's struggles, flaws, weaknesses, and even sins. In our Catholic life, there will be a lot of questions that will come our way and in ...
Jun 19, 2024•46 min
Episode 216 - The Good Shepherd, Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 11) As a shepherd, what are you willing to lay down for your sheep? For shepherds nowadays, and even in the times of the Apostle, the sheep are for the shepherd's sake, they serve him. It's not like vice versa, sheep are the product and we get them to pasture so they can grow, so we can slaughter them. But this wasn't the case for Jesus, He said that "I am the good shepherd "and I lay down my life for my she...
Jun 12, 2024•34 min
Episode 215 - That None Would Be Lost, Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 10) Can you imagine how it feels for a parent when their child dies? A father and a mother don't want to lose any of their children and this is an icon of understanding how God doesn't want any of his children to be lost—how passionate God is about our salvation. God desires none to be lost. Today we'll talk about how we can walk towards life and away from death as a fruit of sin. We'll dive deeper int...
Jun 05, 2024•42 min
Episode 214 - Father of Mercies, Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 9) Do you trust God's mercy? We are invited to bring to light those things that we are keeping in the dark, things that are tough, and trust that God in his mercy will love and care for us there. When we bring something to the Lord, it's forgiven and it's gone, He no longer sees us with that. He doesn't define us as a son or daughter who did this bad thing. To the Father's eyes, we are not defined by our sin...
May 29, 2024•50 min
Episode 213 - Love and the Cross, Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 8) What's your initial response to difficulty? Difficulty and suffering is something that's part of the world we live in and to move forward with the Lord we have to live in this reality, even though it's hard. God is with us in it! One of the things a father also has to do is to teach their children and equip their children to do hard things. God the Father equips us and prepares us for what we need to hav...
May 22, 2024•47 min
Episode 212 - Law and the Father, Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 7) What's the role that rules and laws play? Rules create boundaries and usually define the best way to do things. However, following rules can also NOT lead to freedom, this is why we need to learn to find the right balance in following the rules. In this episode, we will talk about the spirituality of laws and rules and how we can find balance to be safe, secure, and free in following them. We are also in...
May 15, 2024•53 min
Episode 211 - On Being Safe, Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 6) What does it mean to be safe? Safety is not the absence of suffering, it's not like we're not going to struggle with anything but it's the recognition that when we are vulnerable, we don't have to escape it, because someone wants to be with us and provide for us and that is our Lord, Jesus Christ. This is the safety that we are proposing. In this episode, we're focusing on the necessity of having sufficient r...
May 08, 2024•46 min
