In last week's episode, we talked about ADHD and what a lifesaver medication can be. On this episode, we get a taste of what it’s like to live a day in the life of a girl with ADHD. Say hello to Harmony! Our hilarious friend explains how missing medications can start a spiral and what the wrong meds can do to you too! It’s all fun and games til….wait, where do the fun and games come in? All we have is rollercoasters at this carnival! So listen in and laugh with us as we incorporate ADHD and BPD ...
Aug 18, 2022•1 hr•Ep. 44
I can’t even remember what we talked about on this episode. That has a lot to do with the fact that my life is insanely busy and also, I have a personality disorder, and I dissociate like a mfer! So let’s say you listen to the episode and then send ME a description! Sounds like a plan! Send your entries to The Plus One podcast on Facebook or Instagram! Thank you all for all the all! Love you! Be nice!
Aug 08, 2022•1 hr 6 min•Ep. 43
In this episode of the plus one podcast, Sara talks about unstable relationships. Some changes have happened. Shocker! But believe, it’s all for the better. If you liked last week's episode, you’re gonna LOVE this one. Keep holding yourself Accountable, be your own advocate and ALWAYS ALWAYS ALWAYS protect the vulnerable. There is no excuse. Addiction is an MFR; just know that we know there is help for you! Don’t give up. Love you always. Find us on all social media at the plus one podcast! PEAC...
Aug 01, 2022•58 min•Ep. 42
In this episode of the plus one podcast, Sara hits the mic alone, gets back to basics, and touches on the subject of gaslighting. Gaslighting can be so dangerous, and we are over it! Call your friends out, call your parents out, And most importantly, call yourself out! We out here growing in 2022, you coming? Also, the new hotline for suicide prevention is 988. Call or text 988 if you are feeling symptoms of depression or you just need someone to talk to. Also,, feel free to reach out to the plu...
Jul 25, 2022•1 hr 9 min•Ep. 41
Sara and Dj spend most of this episode talking about experiences within the criminal justice system, including court, fines, jail, and other BS. ACAB They touch base on other neat topics like food, mindfulness, and healthy exchanges within ourselves. This episode is proof that #WeDoRecover. Subscribe to ThePlusOne and follow them on their social media!
Jul 11, 2022•57 min•Ep. 40
After a month-long hiatus, Sara and Dj reunite back at Spokast! The girls catch up on their recent accomplishments, and Dj dives into her recent experience with relapse. They talk about expectations from others and from the self, and how to navigate wins and losses. Also, enjoy a cool factoid about a creepy owl! Follow them on social media! Sara @thehatercreator__ Dj @thespacepilgrim
Jun 30, 2022•47 min•Ep. 39
In this episode, Kurdy and Sara get together and talk about women’s empowerment and what we can do to prepare the next generation. Y’all better stop trying to make laws concerning our bodies before we burn this mfr to the ground. Stay tuned for next week and shout out to Dj Moon, we missed her very much!
Jun 20, 2022•51 min•Ep. 38
Sara and Dj talk about some recent encounters and using the guise of “niceness” or “goodness” to avoid honest communication about their intentions and/or feelings. Save your lemons because there are some wild stories in this episode! Find the girls on IG: Dj - @thespacepilgrim Sara - @thehatercreator__ Also, check out Dj’s new endeavor! @atomix.af Be honest with people, and be graceful.
May 30, 2022•1 hr 1 min•Ep. 37
Welcome back to the plus one podcast, and thank you all so much for listening! Sara and DJ have some shit to say, but life is crazy, and they don’t have a description. So just let this one play because, honestly, is the description drawing you in? Find the girls on all social, the podcast too, and be nice to people. Also, toxic femininity is real.
May 18, 2022•57 min•Ep. 36
In this episode, DJ and Sara talk about parenting a borderline, parents with borderline and apparent borderline. The girls also touch on the hot topic of women's rights (keyword RIGHTS, not wrongs) and real-world consequences. Check-in and see what all the fuss is about! Follow Sara on IG at @TheHaterCreator__ and Dj on IG @TheSpacePilgrim That's G-R-I-M, not G-R-A-M. IYKYK....it's dark, not your grandma. Anyways, follow ThePlusOnePodcast on IG, FB & SPOTIFY OBVI. Be nice or else....
May 11, 2022•46 min•Ep. 35
This is a secret episode. Listen to find out our secrets. But keep it a secret. Follow Sara & Dj on Instagram at (Sara)@thehatercreator__ and (Dj)@TheSpacePilgrim
Apr 28, 2022•58 min•Ep. 34
Welcome back to The Plus One Podcast! In this episode, the girls talk about breaking cycles, personal accomplishments, and what it’s like to meet goals with imposter syndrome. Dj is proving so many people wrong and Sara is breaking cycles. Thicker Lounger clothing line is now live, it stems from the situation with the crazy lash lady. All the proceeds from the sales will go to Hope House, Spokane‘s women’s homeless shelter. Go to Kismet in Hillyard and check out Dj Moon‘s permanent art on the pa...
Apr 19, 2022•51 min•Ep. 33
This week FLEW by as Sara and DJ navigate some super cool life stuff, all while paying attention to their imprint in the world. Mindfulness is key! Check-in with the girls on IG… DJ - @TheSpacePilgrim Sara - @TheHaterCreator__ Go out and be purposely nice to someone today!
Apr 04, 2022•44 min•Ep. 32
Welcome back to The Plus One Podcast, the mental health podcast that doesn't take shit from anyone! Dj and Sara talk about accomplishing big things with BPD, remission, and reemergence in this episode. The law of attraction comes into play when the girls touch on topics like spreading positivity, DMT and navigating life with mental illness. Dj is kicking ass in school and graduating with her second bachelor's degree & Sara recorded a porno rap song with her friend Kady Kane! Catch up with th...
Mar 28, 2022•1 hr 3 min•Ep. 31
Drumroll… There’s some controversy. Just kidding. Listen in as Sara and DJ tell the most dehydrated story about an angry text message thread between two white women in America that is SOMEHOW making headlines…and then they talk about the actual stuff. Dj Moon is well on her way to seeing her dreams actualized. And y’all get a front-row seat! We Do Recover. Never underestimate someone with a disability of any kind. You never know when they’re going to heal and leave you in the dust. Be humble and...
Mar 21, 2022•57 min•Ep. 30
In this episode, Sara and DJ go through the nine diagnostic criteria for borderline personality disorder and they can find funny stories to relate to each one! We learn a lot about self-diagnosis and agree to disagree on some poorly worded symptoms. Listen in as they smash stigmas and CRUSH some sparkling water. Sara takes things to the next level and quits alcohol. You know she loves her whiskey so make sure you listen to every episode forever and ever so you can check on her every move. Find S...
Mar 14, 2022•1 hr 2 min•Ep. 29
In this episode, Sara and DJ talk about abandonment and self-sabotage! Woo Hoo! This episode is so hot that we almost burned the building down! We saved Brennon's stuff & got out of there! All jokes aside, they touch on tough topics like abandonment or when to abandon it, self-sabotage, and making amends. Throw in some random stories full of hilarious details, and that right there is a podcast, my friends! Thanks for tuning in, and find us on Facebook and Instagram at The Plus One Podcast.
Mar 01, 2022•1 hr 46 min•Ep. 28
In this episode, Sara and DJ talk about explosive anger and how people with mental health disorders get gaslit to shit when they show said emotion. Validation is SEXY so if you’re that person, keep it up! Don’t be afraid to cut ties with people to protect your space and peace! This may seem like a heavy topic … and it is! So work through the stigmas together, maybe learn something and definitely laugh as the girls put their spin on what it’s like to deal with this little monster. And don’t forge...
Feb 11, 2022•55 min•Ep. 27
In this episode, Sara invites in a new cohost, DJ Moon. No, she’s not a DJ, that’s just her actual name! DJ comes to the plus one podcast with education, experience, and a damn good sense of humor. During this episode, you’ll hear them talk about BPD, dating with BPD, and the stigma surrounding it. The funny thing about this episode is, this is the first time they’ve ever really hung out. In the first couple minutes, you can hear what it’s like for two people who don’t know each other to get to ...
Feb 03, 2022•1 hr 4 min•Ep. 26
In true wild style, Sara comes in hot with a long-time friend, Kurdy. They tell funny stories from their past and manifest what the future has to come. Sara and Kurdy dive straight into life, and it gets more and more fun as the minutes pass! The girls talk about what it’s like in 2022 and accept the very real possibility that almost everyone struggles with mental health. They talk about resources, struggles, and triumphs. Stay tuned because Kurdy will be back! The Plus One Podcast is a safe spa...
Jan 19, 2022•1 hr•Ep. 25
In this episode, Sara talks with one of her dearest friends, Jon James while they pound a couple of white claws! Hear about how they met and some random shenanigans over the last 15 years of friendship! Jon James is a writer, service industry vet, and comedy genius. Plus, an aspiring podcaster! JJ gets his feet wet with the plus one and by the end, he is hooked so Keep an eye out for a share of his new podcast! Cheers!
Dec 16, 2021•1 hr 12 min•Ep. 24
In this episode, Sara talks about whatever is on her mind which is an awful lot depending on what’s going on in that big brain of hers! Some things are really important and some things are literally mashed potatoes. Listen at your own risk.
Dec 08, 2021•56 min•Ep. 23
There has been a lot of shit going on but the plus one is back! Recording now with the new producer, Spokast!, The Plus One dives into love after loss. Jessica is a local powerlifter & badass mama. She lost her husband about 100 days ago. In this episode, the plus one follows Jessica‘s journey about love and life after losing the love of your life. But you know we keep the comedy flowing amidst the tragedy, so buckle up haters and daters, this shit is about to get real.
Nov 17, 2021•53 min•Ep. 22
Holy shit its been forever since The Plus One has recorded and WE GOT SOME SHIT TO SAY! Sara has been grinding like a mfer and life has been bumpy. As usual she handles it all with laughter and perseverance. The Plus One records this hilarious episode with a secret guest that will be returning as the story unfolds. In this episode we cover Lies, Erectile Dysfunction & Red Flags. To quote a favorite movie Bad Moms, Kristen Bell says "I just have to kind of fold his penis up like a balloon ani...
Aug 29, 2021•1 hr 15 min•Ep. 21
Keisha comes to the abusement park to bring clarity and knowledge to the current state of things! Its wild how the cards know just whats goin on!
Jul 15, 2021•53 min•Ep. 20
After too long being quiet about this, Im done. Time to tell MY side.
Jul 09, 2021•43 min•Ep. 19
The Plus One welcomes Jordan Obermeyer to the abusement park to talk about what its like to date a successful chef and a very busy man. Obie, his nickname given to him by his brother, is the sweetest dude who has a super kind heart. Hes the head chef at a new spot opening in November (Emrys Fermentations) and he has a pop up coming in September to the Saranac Commons. Check him out on IG at ObieNoble666 for food pics, music things and just look at how fucking cute he is! Shout out to Emrys Ferme...
Jul 08, 2021•1 hr 2 min•Ep. 18
On this episode Sara catches up with a local foodie and musician, Kingston. They talk about food, love and why food is love. This is a true listen in on natural conversations with people along the way. The Plus One loves stories! Find Kingston on IG at Kosmosmc Kung Fu Vinyl on IG at Kungfuvinylmusic As always, find Sara at TheHaterCreator__ on IG and The Plus One FB Group
Jun 23, 2021•56 min•Ep. 17
Audrey and Sara talk about meeting in people in unusual places, Prison Mike & The Chef and their newest segment, Match Breakers! They get a little serious and touch on a sensitive topic involving Sara's Stalker. AKA The Coward. Follow the plus one girls on all social media IG-Audreana Camm- Obsessed_With_Getting_Dressed IG-Sara Thorpe-TheHaterCreator__ Facebook at The Plus One Podcast Group Page
Jun 11, 2021•1 hr 2 min•Ep. 16
Bar fly stories, disses and misses & The girls introduce new characters to the scene. They get in depth about good dates and bad dates, each telling their top story. Audrey goes back to her "roots"...Can two gingers date?? How much fire can one kitchen handle?! When food is your love language things can get Hangry! Feed them and tell them they're pretty! Follow The Plus One girls on all social media at IG- Audreana Camm- Obsessed_With_Getting_Dressed IG- Sara Thorpe- TheHaterCreator__ The Pl...
Jun 11, 2021•1 hr 4 min•Ep. 15
