How to Change (Science-based Edition): Katy Milkman on PYP 477 - podcast episode cover

How to Change (Science-based Edition): Katy Milkman on PYP 477

Aug 17, 20211 hr 7 minEp. 477
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Episode description

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How can you change your habits with ease and confidence, and without shame and struggle? Behavioral scientist Katy Milkman has answers.

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