How Not to Diet with Michael Greger, MD: PYP 362 - podcast episode cover

How Not to Diet with Michael Greger, MD: PYP 362

Jan 28, 202047 minEp. 362
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Episode description

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Michael Greger's latest book, How Not to Diet, is just stunning.It's a love song to science: its potential, its process, even its limitations.There has never been a more comprehensive, accessible, and evidence-based look at our current knowledge of how to get to and maintain a healthy weight.

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