Thoughts on the episode? Let us know. I'm particularly excited about this conversation. Dr. Richard Hodge is not just an expert; he’s deeply inspirational. On his home page, he writes about two core beliefs: Each of us matters more than we think. We can do more than we think in the time we have on this Earth. Are you as jazzed as I am to unpack those beliefs? In our conversation, Richard speaks about his philosophies with a blend of humility and urgency, encapsulated by his forward mantra: “No p...
Aug 21, 2024•1 hr 10 min•Ep. 596
Thoughts on the episode? Let us know. Divya Ramachandran helps startup founders do the hard work needed to bring new ideas into the world. And while she advises on strategy and investment and go-to-market and minimum viable product, her real focus lies in sharpening the mind and body of her clients. That is, she guides them to clarity, which helps them prioritize and make better decisions. And she helps them explore their energy expenditure. Energy is partly about working long hours, but it's al...
Aug 14, 2024•1 hr 3 min•Ep. 595
Thoughts on the episode? Let us know. Hey, jan Tokawi here, and we're going to be talking about languages. jan Tokawi is my Toki Pona name. Toki Pona is a language that I had not heard about until three weeks ago. It's a Conlang, a constructed language, meaning that it was created by, in this case, basically one human being and then a community formed around her. The entire language consists of somewhere around 140 words or so. And as I'm learning Spanish and dealing with 50 or so different form...
Aug 06, 2024•1 hr 27 min•Ep. 594
Thoughts on the episode? Let us know. Christopher Miller is an unlikely poster child for psychological well-being. Diagnosed with bipolar disorder as an adult, and losing his wife to brain cancer in 2021, he has nevertheless turned his personal struggles and tragedies into a mission to help people get the most out of life. His first book was all about how to find FISH in your life: Fulfillment, Inspiration, Success, and Happiness. In our conversation, we focus on his new book, Finding FISH in a ...
Jul 30, 2024•1 hr 15 min•Ep. 593
Thoughts on the episode? Let us know. How to become the kind of listener who can bring out the magic in the people around you. Click to subscribe to the Mindset Mastery Memo. Support the show
Jul 23, 2024•1 hr 22 min•Ep. 592
Thoughts on the episode? Let us know. What can the rest of us learn from Olympic athletes about doing our best under pressure? Click to subscribe to the Mindset Mastery Memo. Support the show
Jul 16, 2024•1 hr 21 min•Ep. 595
Thoughts on the episode? Let us know. The world needs us to show up and stand out. So how do we get over ourselves and shine our lights? Click to subscribe to the Mindset Mastery Memo. Support the show
Jul 09, 2024•1 hr 9 min•Ep. 590
Thoughts on the episode? Let us know. Modern economics assumes that humans spend all our energy "maximizing satisfaction." Don't buy it. Click to subscribe to the Mindset Mastery Memo. Support the show
Jul 02, 2024•1 hr 12 min•Ep. 589
Thoughts on the episode? Let us know. Discover the science-based "magic" that fuels rapid, effortless, and permanent positive change: memory reconsolidation. Click to subscribe to the Mindset Mastery Memo. Support the show
Jun 26, 2024•1 hr 42 min•Ep. 588
Thoughts on the episode? Let us know. Questions are far more powerful than answers. Today's guest explains how and why, and shares mind-bending examples. Click to subscribe to the Mindset Mastery Memo. Support the show
Jun 19, 2024•1 hr•Ep. 587
Thoughts on the episode? Let us know. Nava Atlas has been writing and publishing vegetarian cookbooks and advocating for a more plant-based lifestyle for 40 years. And she's not slowing down any time soon! Click to subscribe to the Mindset Mastery Memo. Support the show
Jun 11, 2024•1 hr•Ep. 586
Thoughts on the episode? Let us know. What's the problem with being a "problem-solver?" How can we create the future we want for ourselves, and help others do the same? On today's Walk and Talk, let's explore the Magic Question. Click to subscribe to the Mindset Mastery Memo. Support the show
May 28, 2024•54 min•Ep. 585
Thoughts on the episode? Let us know. There's an epidemic of burnout in the modern workplace. What's causing it? And how can we prevent and treat it? Click to subscribe to the Mindset Mastery Memo. Support the show
May 15, 2024•1 hr 14 min•Ep. 584
Thoughts on the episode? Let us know. Glenn and Howie discuss the ahead-of-its-time book Immunity to Change, and Howie demonstrates the power of memory reconsolidation as a coaching tool to help clients overcome resistance to action that doesn't seem to make much sense. Click to subscribe to the Mindset Mastery Memo. Support the show...
May 01, 2024•1 hr 3 min•Ep. 583
Thoughts on the episode? Let us know. To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves. Click to subscribe to the Mindset Mastery Memo. Support the show
Apr 10, 2024•1 hr 20 min•Ep. 582
Thoughts on the episode? Let us know. Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: "Given the right tools, trauma won't rule." Click to subscribe to the Mindset Mastery Memo. Support the show
Apr 03, 2024•1 hr 14 min•Ep. 581
Thoughts on the episode? Let us know. Coaching can be a transformative experience in people's lives. Here's how to get the most out of your coach. Click to subscribe to the Mindset Mastery Memo. Support the show
Mar 19, 2024•57 min•Ep. 580
Thoughts on the episode? Let us know. Until we fix our broken food system and broken web of human relationships, no one can be truly healthy. Today's guest shares an ancient and extremely timely perspective on how we can get there. Plus recipes! Click to subscribe to the Mindset Mastery Memo. Support the show...
Feb 20, 2024•1 hr 5 min•Ep. 579
Thoughts on the episode? Let us know. Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence? Click to subscribe to the Mindset Mastery Memo. Support the show
Feb 09, 2024•59 min•Ep. 578
Thoughts on the episode? Let us know. In a Wonderbread world, what would happen if we returned to the old ways? Today's guests share the joys and meaning of slow, mindful, healthy sourdough baking. Click to subscribe to the Mindset Mastery Memo. Support the show
Jan 24, 2024•1 hr 8 min•Ep. 577
Thoughts on the episode? Let us know. Why do cravings return with a vengeance just when we think we've got them beat? And can the answer help us defeat our cravings for good? Click to subscribe to the Mindset Mastery Memo. Support the show
Jan 17, 2024•1 hr 17 min•Ep. 576
Thoughts on the episode? Let us know. Why do smart, well-educated people fall for insane conspiracy theories? And once caught in their web, can we make them see reason? Click to subscribe to the Mindset Mastery Memo. Support the show
Jan 08, 2024•1 hr 6 min•Ep. 575
Thoughts on the episode? Let us know. Understanding fundamental concepts in economics turns out to be darn useful in crafting a fulfilling life. Today's guest explains why and how. Click to subscribe to the Mindset Mastery Memo. Support the show
Jan 03, 2024•1 hr 30 min•Ep. 574
Thoughts on the episode? Let us know. A roller coaster ride of medical catastrophe and healing, miracles and despair, led Tracy Garrigan to become a holistic health coach. She's now training coaches to bring hope to those who have been suffering. Click to subscribe to the Mindset Mastery Memo. Support the show...
Dec 05, 2023•1 hr 30 min•Ep. 573
Thoughts on the episode? Let us know. Neuroscience has recently cracked the code on how the brain updates and heals from trauma, but few therapists or coaches know about the breakthrough. Today's guest is working to change that. Click to subscribe to the Mindset Mastery Memo. Support the show
Nov 21, 2023•1 hr 11 min•Ep. 572
Thoughts on the episode? Let us know. Does trauma healing have to involve painful and lengthy therapy that forces patients to revisit their worst moments? Or, as Jon Connelly claims, can profoundly effective therapy be fun, light, non-threatening - and fast? Click to subscribe to the Mindset Mastery Memo. Support the show...
Nov 13, 2023•1 hr 27 min•Ep. 571
Thoughts on the episode? Let us know. What is obsessive-compulsive disorder? What are the symptoms, and what's the lived experience? And how can we overcome it and live a full and satisfying life? Click to subscribe to the Mindset Mastery Memo. Support the show
Oct 24, 2023•1 hr 11 min•Ep. 570
Thoughts on the episode? Let us know. Do you have to become a ruthless predator in order to make money as a business owner? Or can running a small business be an act of healing and love? Click to subscribe to the Mindset Mastery Memo. Support the show
Oct 18, 2023•1 hr 14 min•Ep. 569
Thoughts on the episode? Let us know. Erin Riley shares why we need to avoid commercial fertilizer - even most "organic" brands - if we aim to nurture an earth- and people- and animal-friendly home garden. Click to subscribe to the Mindset Mastery Memo. Support the show
Oct 11, 2023•1 hr 6 min•Ep. 568
Thoughts on the episode? Let us know. My coaching has changed a lot over the past 20 years. Here's how I now help clients achieve lasting, effortless, transformational change. Click to subscribe to the Mindset Mastery Memo. Support the show
Sep 13, 2023•1 hr 13 min•Ep. 567
