The Plant Free MD with Dr Anthony Chaffee - podcast cover

The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MDβ€’www.youtube.com
Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
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Episodes

Episode 317: Do You Actually Need Carbs For Optimal Health? | Dr Chaffee, Coach Bronson, Carnivore JT

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Dec 01, 2025β€’1 hr 39 minβ€’Season 10Ep. 317

Episode 316: Live Q&A with Dr Chaffee | Nov 10, 2025

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Nov 28, 2025β€’1 hr 35 minβ€’Season 10Ep. 316

Episode 315: LIVE with Dr Ken Berry! The State of Carnivore Today

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Nov 28, 2025β€’1 hr 14 minβ€’Season 10Ep. 315

Episode 314: 25 years of Straight to the Point Carnivore Advice in 8 Minutes Flat.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Nov 27, 2025β€’8 minβ€’Season 10Ep. 314

Episode 313: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 2: Optimal Training Program for Muscle Growth and Fat Loss

In this episode we move on from nutrition and delve into the optimal exercise regime to build muscle and shred fat. We cover and critique the popular Mike Mentzer approach, and show why this may not be an ideal way to train for maximum results. If you missed Part 1 with Dr Jocic where we cover the nutrtion of the Golden Era bodybuilders such as Arnold Schwarzenegger, Serge Nubret, Vince Gironda, and more then make sure to go back and watch it now! Dr. Nash Jocic, PhD is a rare blend of scholar, ...

Oct 28, 2025β€’1 hr 22 minβ€’Season 10Ep. 313

Episode 312: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 1: The Nutrition of Champions

Introducing Dr. Nash Jocic, PhD β€” a rare blend of scholar, athlete, and author whose life bridges the worlds of philosophy and muscle. With a doctorate in philosophy from the University of Lincoln, Dr. Jocic has published academic work on Nietzsche's aesthetics and ethics, exploring how ideas of beauty, meaning, and moral purpose intersect. Yet his intellectual credentials are only one facet of his identity. For over 30 years, Dr. Jocic has been deeply embedded in the world of fitness and bodybu...

Oct 20, 2025β€’1 hr 25 minβ€’Season 10Ep. 312

Episode 311: Should You Go LOW FAT On Carnivore?

There is a weird trend now arguing that you should go low fat on a carnivore diet, because wild animals can be lean and therefore our ancestors would have only eaten lean meat on a carnivore diet. this is demonstrably false, and unsafe, for many reasons, as explained in this video. (My video "Is Ketosis Harmful?" https://youtu.be/nJyUQmRc1q8?si=r2IngkzpwxEqkCFv ) What we seem to see are people who may not be doing a full carnivore diet, just fatty meat and water, and will include quite a lot of ...

Oct 17, 2025β€’15 minβ€’Season 10Ep. 311

Episode 310: Beating Food Addiction With Ketogenic Diets | Anita Breeze

Anita Breeze - AKA 'KetogenicWoman' has had an incredible health journey losing over 150 lbs on keto and is now carnivore. Anita has had to deal with unspeakable loss over the last five years as well and she discusses how to stay on track. She was able to cancel her knee replacement surgery by moving to carnivore and has experienced more health benefits as well and come off of all medications! You can find Anita's globally loved recipes on her website, with numerous free handouts and cheat sheet...

Oct 14, 2025β€’1 hr 13 minβ€’Season 10Ep. 310

Episode 309: Give The Carnivore Diet ENOUGH Time To Heal Properly! With Jenny Mitich

Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational Carnivore content and engaging N of 1 experiments. Her new book Complete Carnivore will be released...

Oct 08, 2025β€’1 hr 4 minβ€’Season 10Ep. 309

Episode 308: Live Q&A with Dr Anthony Chaffee | YouTube Sept 22nd, 2025

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Oct 06, 2025β€’2 hr 20 minβ€’Season 10Ep. 308

Episode 307: How Carbs RUIN Your Health and Blood Markers, with Coach Stephen Thomas

Stephens's Links: Follow Stephen Thomas on Instagram: https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA== BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET πŸ“° Substack https://substack.com/@theukcarnivore Books in the UK on keto p...

Sep 30, 2025β€’1 hr 55 minβ€’Season 10Ep. 307

Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing. Through their business, ENRG, they offer personality typing, workshops, and resources...

Sep 22, 2025β€’45 minβ€’Season 10Ep. 306

Episode 305: Carnivore Controversies with Dr. Anthony Chaffee

🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX πŸ‘₯ Join Our Carnivore Community On Patreon β†’ https://www.patreon.com/AnthonyChaffeeMD πŸ† Join Our Carnivore Challenge β†’ https://www.how...

Sep 17, 2025β€’1 hr 2 minβ€’Season 10Ep. 305

Episode 304: Live Q&A with Dr Anthony Chaffee | YouTube Sept 8, 2025

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Sep 14, 2025β€’2 hr 10 minβ€’Season 10Ep. 304

Episode 303: Pascal Johns TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore!

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Sep 09, 2025β€’1 hr 36 minβ€’Season 10Ep. 303

Episode 301: Live Q&A with Dr Anthony Chaffee | YouTube Sept 2, 2025

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Sep 07, 2025β€’1 hr 7 minβ€’Season 10Ep. 301

Episode 300! My Role in Healing Humanity: Trailer World Premiere

Join us live with director Kerry Mann and assistant director Adam Lacy for the worldwide premiere of the Healing Humanity trailer. In this special livestream, we will talk about the upcoming documentary, share important updates on the project, and premiere the official trailer for the very first time. Healing Humanity: The Power of a Proper Human Diet is a feature-length documentary exploring how people are reclaiming their health, reversing chronic disease, and finding freedom through a proper ...

Sep 03, 2025β€’1 hr 53 minβ€’Season 10Ep. 300

Episode 299: How Big Pharma Turns Patients Into Customers for Life - Dr. Jason Barrett, PharmD

Follow Jason on Tik Tok @CarnivRX If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow...

Aug 31, 2025β€’1 hr 50 minβ€’Season 10Ep. 299

Episode 298: Live Q&A with Dr Anthony Chaffee | YouTube August 26th, 2025

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Aug 29, 2025β€’43 minβ€’Season 10Ep. 298

Episode 297: Why the Carnivore Diet Is Helping MILLIONS of People Worldwide!

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Aug 25, 2025β€’1 hr 4 minβ€’Season 10Ep. 297

Episode 296: Live Q&A with Dr Anthony Chaffee | YouTube August 18, 2025

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Aug 21, 2025β€’1 hr 3 minβ€’Season 10Ep. 296

Episode 295: My Athletic Performance Skyrocketed on a Carnivore Diet

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.co...

Aug 12, 2025β€’28 minβ€’Season 10Ep. 295

Episode 294: Dr Chaffee Gets Intervewed By Metabolic Mike Mutzel

Follow Mike below: IG: www.instagram.com/metabolic_mike/ YouTube: www.youtube.com/@Highintensityhealth If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com βœ…Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD βœ…Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ βœ… 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultati...

Aug 04, 2025β€’31 minβ€’Season 10Ep. 294

Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer

Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com βœ…Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD βœ…Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ βœ…Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished ...

Jul 23, 2025β€’4 minβ€’Season 10Ep. 294

Episode 293: Cholesterol Does NOT Cause Heart Disease

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com βœ…Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD βœ…Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ βœ…Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qua...

Jul 23, 2025β€’37 minβ€’Season 10Ep. 293

Episode 292: 5 Ways Carnivore Helps Autoimmune Disorders | Dr Chaffee on the Dr Ashley Podcast

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com βœ…Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD βœ…Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ βœ…Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qua...

Jul 17, 2025β€’50 minβ€’Season 10Ep. 292

Episode 291: Special Forces Veteran Will Ziener's Amazing Recovery

In this episode of the Plant Free MD podcast, Dr. Anthony Chaffee welcomes Will Zienerβ€”a retired U.S. Air Force Special Operations veteran who faced a rapid decline in health as he grew older. Once at the height of physical fitness, Will found himself struggling with chronic illness, underperforming in the gym, and feeling defeated. That all changed when he discovered the carnivore diet. Will opens up about how switching to an all‑meat diet helped him regain strength, energy, and clarity. He sha...

Jul 09, 2025β€’1 hr 11 minβ€’Season 10Ep. 291

Episode 290: Beating Lyme Disease and Autoimmunity, with Dr Coe, Paige Held, and Amber

Fantastic new episode out now with OBGYN Dr Channing Coe, his wife Paige Held (@paigeheldyogalift on IG) and her best friend Amber, who recovered from Lyme disease and autoimmunity, who tell us about their miraculous recoveries with the carnivore diet, having come from a whole foods plant based dietary approach, which left them sick and chronically tired. Watch the video below and please like, connect, and share to get the algorithm to suggest this to more people! If you liked this and want to l...

Jul 01, 2025β€’1 hr 16 minβ€’Season 10Ep. 290

Episode 289: The Medical System Failed Him β€” Andrew Rollins' Fight for His Life

Andrew Rollins is a 23 year old boy who has struggled for over a third of his life with a life threatening mystery illness. In this episode he explains his experience in overcoming this issue on his own after the medical system failed him. Through long days and nights of what he describes as suffocation and agony he pushed forward with hope of recovery as his friends, family and medical practitioners failed to realize the seriousness of his condition. Andrew wishes to use the darkness in his pas...

Jun 29, 2025β€’1 hr 29 minβ€’Season 10Ep. 289
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