This lifelong bodybuilding meat eater almost dies of a heart attack. It's 4 years later and he is now plant-based, has reversed his heart disease and now owns a plant-based cafe.
Episode description
"I decided I am going plant-based. I had to."
Just because we look healthy on the outside DOES NOT mean we are healthy on the inside. My guest today, Robby Graham, was living proof of this. As a lifelong bodybuilder, Robby frequented the gym. One day, he collapsed while working out. He was having a heart attack. Once he realized how close he was to death, he knew something had to change. After doing some research, he and his wife Mia decided to adopt a plant-based diet. And they've never looked back.
Robby and his wife, Mia, are now the proprietors of Revelations Café, a plant-based restaurant in Tampa, FL. Their amazing story is also featured in the new documentary film “Revelations Café: Food for the Soul,” (from the same producer of the famous "Forks Over Knives" documentary!) and in their book, "222 Says It Was Always You".
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Resources from this Episode:
"222 Says It Was Always You" by Robby & Mia Graham
"Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure" by Caldwell B. Esselstyn Jr.
Donate to the documentary film: "Revelations Café: Food for the Soul"
If you want to connect with Robby and Mia, visit the following:
Instagram: @revelations.cafe
Cafe Website: revelations-cafe.com
How can I work with Plant Centered Nutrition?
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition