Suffering from constipation? Bloating? IBS? These two gut health dietitians explain why a plant-based diet is NOT to blame!
Episode description
"Your gut microbiome is the most important ecosystem on this planet."
Have you been diagnosed with IBS?
Do you struggle with symptoms like gas/bloating/digestive distress since going plant-based?
Has your doctor recommended the FODMAP diet?
If so, this episode is going to prove illuminating! We welcome Dahlia Marin, RDN, LD, CGN and James Marin, RD, EN who are the co-founders of the integrative dietetics practice Married to Health and the first 100% plant-based SIBO/IBS nutrition program. As gut health dietitians, Dahlia and James’ goal is to spread knowledge about the importance of incorporating plant-foods to support a healthy gut microbiome and help those with gut issues get back to a thriving gut microbiome.
Get Complement's Essential Vegan Multivitamin Use coupon code: PLANTCENTERED for 15% off
Resources from this Episode:
Gut Nurture
If you want to connect with Married to Health, visit the following:
Instagram:
@marriedtohealth
@dahlia.marin.rdn
@dietitians_of_marriedtohealth
Website: https://www.marriedtohealth.com
How can I work with Plant Centered Nutrition?
- One-Month Meal Plan
- One on One Coaching
- *COMING SOON - BRAND NEW ONLINE COURSE "PLANT-BASED IN 30 DAYS"
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