Slash your grocery bill! Learn from the expert, Toni Okamoto, on how to be plant-based on a budget
Episode description
"I’m proud to show the world that you can eat well AND affordably while cooking plant-based."
As American grocery bills skyrocket, plant-based eaters have an opportunity to save a ton of money. Get ready to take notes y'all! Toni, aka Plant Based on a Budget is here with TONS of tips for you on how to save time and money when eating plant-based. She says with the right plan you can eat for less than $35 per week!
Toni Okamoto is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She’s also the author of the new "Plant-Based on a Budget: Quick and Easy" Cookbook, and the co-host of "The Plant-Powered People" Podcast. Okamoto’s work has been profiled by NPR, NBC News, Parade Magazine, and she’s a regular presence on local and national morning shows across the country, where she teaches viewers how to break their meat habit without breaking their budget.
Resources from this Episode:
Toni's Free Meal Plans
"What the Health?" Documentary
Pre order "Plant Based on a Budget: Quick and Easy" Cookbook : Comes out March 7th!
If you want to connect with Toni, visit the following:
Instagram: @plantbasedonabudget
Website: plantbasedonabudget.com
Podcast: The Plant Powered People Podcast
How can I work with Plant Centered Nutrition?
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition