Plant-Based FAQs: Limiting beliefs and how they are holding you back
Dec 06, 2021•20 min•Season 1Ep. 31
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Episode description
Limiting beliefs are thoughts or opinions that one believes to be the absolute truth. They tend to have a negative impact on one's life by stopping them from moving forward and growing. They are EXTREMELY powerful. Today, Katie and I examine how to identify our limiting beliefs, how they hold us back and most importantly, how to get rid of them.
Related Episodes:
#15 How discovering a plant-based lifestyle allowed this woman to finally discover her self worth and break up with the scale for good
If you want to connect with me, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
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