The Plant-Based Morning Show

Matt Frazier & Doug Hay, presented by Complement•sites.libsyn.com

New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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Episodes

The Plant-Based Morning Show Has Moved to a New Feed! Search "Outlier Health Podcast" and Subscribe!

We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, along with a new No Meat Athlete Radio and Outlier Health Podcast episode each week too! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-outlier-health-podcast/id476196931 Spotify: https://open.spotify.com/show/...

Feb 15, 2024•2 min

Matt Can't Stop Reading TonyPinDC Comments, Your Plant-Based Meat Could Soon Have Animal Fat

Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labeled "Vegan" Still Might Contain Animal Products ( https://www.consumeraffairs.com/news/are-vegans-being-lied-to-its-possible-020524.html) Your Plant-Based Meat Could Soon Have Animal Fat ( https://www.washingtonpost.com/climate-solutions/2024/02/05/plant-based-meat-animal...

Feb 09, 2024•51 min

Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People'

Wednesday, February 7th. In this episode we talk about: Sid Garza-Hillman joins the show Sid's new book: https://sidgarzahillman.com/ultra-running-for-normal-people/ Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under specific conditions, Pret a Manger to close vegan/vegetarian locations Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch! Follow @plan...

Feb 08, 2024•40 min

Doug's Attempts to Replicate JUST Egg Fail, Vegan Restaurant Owner Deals with Negative Reviews After Adding Meat, The Most Frustrating Things About Being Vegan (According to Vegans)

Tuesday, February 6th. In this episode we talk about: Doug chooses 20-miler over 5K Weather Report: Nomas Gastrobar owner dealing with negative reviews, Steakholder Foods makes deal to scale 3D-printed steak The Most Frustrating Things About Being Vegan, According to Vegans (https://www.huffpost.com/entry/the-most-frustrating-things-about-being-vegan-according-to-vegans_l_65ba99a9e4b01c5c3a397f3d) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and...

Feb 06, 2024•54 min

Doug's Friends are Actually Having a 'Cross-Quarter' Party, Starbucks Oleato Launches In All U.S. Stores, 7 Foods to Eat for Longevity

Thursday, February 1st. In this episode we talk about: Doug's 5K goal progress and ironic Imbolc party Weather Report: Starbucks launches Oleato across U.S., Uobo vegan eggs, ChoViva chocolate alternative Want to Live to 100? Eat These 7 Foods, Say Experts ( https://vegnews.com/vegan-health-wellness/live-to-100-eat-these-foods-experts ) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch! Fol...

Feb 02, 2024•55 min

2024 is 7% Over, Doug Wants to Have More Fun, Vegan Restaurants Adding Meat Back to Menus In Order to Survive

Wednesday, January 31st. In this episode we talk about: Doug's plan to have more fun Weather report: Robot-run Kernel restaurant opens soon, Meat the Mushroom earns Shark Tank funding, US Senators introduce bill to keep cultivated meat off school menus, luxury vegan chocolates in Academy Awards gift bags Vegan restaurant adds meat to its menu ( https://www.telegraph.co.uk/business/2024/01/30/vegan-restaurant-forced-add-meat-menu/) Could Putting Meat on the Menu Save the Vegan Fast Food Sector? (...

Feb 01, 2024•46 min

Doug is Mad Nobody Came to His Defense, Just Mayo Back in Stores, 15 'Healthiest' Vegan Fast-Food Orders

Tuesday, January 30th. In this episode we talk about: Doug's ski trip and crash Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods 15 Healthiest Vegan Fast-Food Orders, According to Dietitians ( https://www.aol.com/15-healthiest-vegan-fast-food-171654145.html ) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch! Follow @plantbasedmorningshow , @realmattfra...

Jan 31, 2024•49 min

Can Isabelle Do 5 Pullups, Justin's Launches Vegan M&M Competitor, Archaeologists Find Evidence Early Humans Ate 80% Plants

Thursday, January 25th. In this episode we talk about: Doug is skiing, catch up with Isabelle Weather report: New documentary Feeding Tomorrow , Justin's M&M competitor Diet of Ancient Andes Hunter-Gatherers Was 80% Plant-Based, Study Finds ( https://www.independent.co.uk/news/science/andes-archaeologists-south-america-archaeology-food-b2484271.html) The 8 Healthiest Pretzels at the Grocey Store, and 2 to Avoid ( https://www.eatthis.com/healthy-pretzels/ ) Tune in live every weekday at 11am ...

Jan 26, 2024•43 min

Robert Downey, Jr. Failed at Veganism, Oatly Partners with Carvel But Matt Still Hates Their Ads, People Who Put 's' at the End of Store Names

Wednesday, January 24th. In this episode we talk about: Counter-protest BBQ planned against vegan activist Tash Peterson Robert Downey, Jr's new book says he's pescetarian and failed at veganism Vegan pregnancy may result in increased risk for preeclampsia and lower birth weight NotCo trolls big food brands with AR-driven app Oatly partners with Carvel Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitte...

Jan 25, 2024•44 min

Doug Confused by Plant-Based Meat Labels, Vegan Bride Uninvites All Meat-Eaters from Wedding, Are Potatoes No Longer a Vegetable?

Tuesday, January 23rd. In this episode we talk about: Weather report: Baltimore declares January Veganuary month, lots of new plant-based seafood products Vegan Bride Uninvites All Meat-Eaters (https://www.boredpanda.com/vegan-bride-bans-all-meat-eating-family-friends-wedding/) There's a Bonkers Debate About Potatoes Not Being Vegetables ( https://vegnews.com/vegan-news/potatoes-not-vegetables-debate-health-studies ) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plant...

Jan 24, 2024•52 min

"Warning Vegans!" Study Finds Plant Protein Is Crucial for Healthy Aging, Yet Some Media Outlets are Saying the Exact Opposite

Thursday, January 18th. In this episode we talk about: Weather report: Lewes FC second division women's football team to have plant-based matchday, Taco Bell's veggie combo deal Warning Vegans! Animal Proteins are Crucial For Healthy Aging, New Study Shows ( https://www.dailymail.co.uk/wellness-us/nutrition/article-12974033/warning-vegans-animal-protein-crucial-healthy-aging-study.html#comments) Actual study, which says something totally different: (https://www.sciencedirect.com/science/article/...

Jan 19, 2024•48 min

Trader Joe's Tofu Sheets, Cultivated Beef Approved in Israel, HappyCow's Top 10 Best Vegan Restaurants in the World, Foods Vegans Miss Most

Wednesday, January 17th. In this episode we talk about: Weather report: Aleph Farms approved to sell cultivated beef in Israel, Bishop Burton College for farming apologizes for pro-plant-based social media post Trader Joe's New Tofu Sheets Have Created a Social Media Frenzy (https://vegnews.com/products/trader-joes-tofu-sheets-vegan) The Top 10 'Best Vegan Restaurants in the World' Unveiled ( https://plantbasednews.org/lifestyle/food/top-10-best-vegan-restaurants/) Vegans Reveal the Top 10 Foods...

Jan 18, 2024•45 min

Doug Goes Rollerskating, New Oatly Products, Italian Woman Dies After Being Served Non-Vegan Tiramisu, Where Does the No Meat Athlete Cookbook Appear in VegNews' Top 100 Cookbooks of All Time?

Tuesday, January 16th. In this episode we talk about: Weather report: Next Level Burger acquires Veggie Grill, New Oatly Products, Arizona proposes cultivated meat labeling bill and ban bill Italian Woman is Killed by Tiramisu ( https://www.dailymail.co.uk/news/article-12968319/italian-woman-killed-tiramisu-dairy-allergy-vegan-dessert-served-milk.html ) The Top 100 Vegan Cookbooks of All Time ( https://vegnews.com/cookbooks/best-vegan-cookbooks ) Tune in live every weekday at 11am to watch on Yo...

Jan 17, 2024•43 min

Blue Zones Author's New Year's Resolution Idea, Veggie Straws Maker Takes on Tortilla Chips, Mark Zuckerberg's 'Beef' Farm

Thursday, January 10th. In this episode we talk about: Dan Buettner's New Year's Resolution Suggestion (https://bestlifeonline.com/longevity-habit-2024-news/) Weather report: Plastics in water and food, VFC rebrands (to VFG), Hain Celestial Garden Veggie Tortilla Chips 'An Obnoxious Luxury': Mark Zuckerberg Criticized for New 'Beef' Farm (https://plantbasednews.org/news/environment/mark-zuckerberg-cows-beef/) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmor...

Jan 12, 2024•51 min

Ben & Jerry's Strawberry Cheezecake is Vegan, Plant-Based Eaters 39% Less Likely to Get COVID, What Happens When One Twin Goes Vegan

Wednesday, January 9th — In this episode we talk about: Weather report: New Ben & Jerry's Strawberry Cheezecake oatmilk flavor, plant-based eaters less likely to get COVID, one in five UK consumers have been confused by alt-meat labels We're Identical Twins But One of Us Went Vegan ( https://nypost.com/2024/01/10/lifestyle/were-identical-twins-one-of-us-went-vegan-this-happened/ ) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @n...

Jan 11, 2024•43 min

Kid Beats Tetris, New Beyond Meat Ad Says It's "Literally the Least You Can Do," Lawsuit Against Dunkin' Says Plant-Milk Upcharge is Illegal

Tuesday, January 9th — In this episode we talk about: Kid Beats Tetris ( https://www.npr.org/2024/01/03/1222737191/beat-tetris-willis-gibson-oklahoma-kill-screen ) New Beyond Meat Commercial: "Literally the Least You Can Do" ( https://www.youtube.com/watch?v=Y3oYDzH-xZk ) Could this Lawsuit Against Dunkin' Finally End Vegan Milk Surcharges? ( https://vegnews.com/2024/1/lawsuit-dunkin-vegan-milk-surcharges) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantb...

Jan 10, 2024•45 min

Study Finds Plant-Based Fast Food Is Not Any Healthier, Is Half-Arsed Veganism the Secret to a Successful Veganuary?

Thursday, January 4th — In this episode we talk about: Matt's mom buys him Christmas gifts mentioned on the show Weather report: Veganuary founder says plant-based cheese has work to do, Japan funds alt-meat startups Plant-Based Food Seems Healthy But May Not Be the Diet Savior You Think: Study ( https://nypost.com/2024/01/03/lifestyle/plant-based-food-seems-healthy-but-may-not-be-the-diet-savior-you-think-study/) Half-Arsed Veganism ( https://www.theguardian.com/commentisfree/2024/jan/03/half-a...

Jan 05, 2024•39 min

Our Thoughts on New Netflix Documentary 'You Are What You Eat: a Twin Experiment', Vegan Diet Added to US News' Best Diets Roundup, VegNews' Trends from 2023 and Predictions for 2024

Wednesday, January 3rd — In this episode we talk about: Christmas and New Year's recaps Our thoughts on You Are What You Eat: a Twin Experiment Best Overall Diets for 2024 ( https://health.usnews.com/best-diet/best-diets-overall ) VegNews' Trends from 2023 and Predictions for 2024 ( https://vegnews.com/2024/1/food-trends-2024 ) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch! Fo...

Jan 04, 2024•49 min

Last Episode of the Year, Our Plant-Based Predictions for 2024, Matt Thinks the Impossible Whopper Will Cease to Exist

Wednesday, December 20th — In this episode we talk about: Our 2024 predictions for plant-based meat, plant-based dairy, cultivated meat, and more! Matt thinks the Impossible Whopper will cease to exist And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch! Follow @plantbasedmorningshow , @realmattfrazier , and @itsdoughay for more....

Dec 21, 2023•42 min

Chopped Sandwich Yay or Nay, Some Kids Interviewed After Chicken Run 2 Will Still Eat Chicken Nuggets, Top Vegan News Stories of 2023

Tuesday, December 19th — In this episode we talk about: Chopped sandwich? Weather report: Eat Differently ad to run before new Wonka movie in theaters, more labeling law battles, France proposes cultivated meat ban, cauliflower ice cream The Top VegNews Stories of 2023 ( https://vegnews.com/2023/12/biggest-vegnews-stories-2023 ) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch! F...

Dec 20, 2023•42 min

Vegan Firefighter in Canada Loses Bid to Protect Ethical Vegans, Media is Saying 2023 Was the Year the Vegan Bubble Finally Burst

Thursday, December 14th — In this episode we talk about: Weather report: New Meati Foods athlete investors, improved Beyond Burger now in Costco Vegan Firefighter Loses Bid to Protect Ethical Vegans from Discrimination ( https://plantbasednews.org/culture/law/vegan-firefighter-loses-bid-to-protect-vegans-from-discrimination/) Going Vegan Was a Woke Badge of Honor ( https://www.the-sun.com/news/9847357/going-vegan-woke-badge-of-honour/) How the Multi-Billion Dollar Vegan Bubble Finally Burst ( ht...

Dec 15, 2023•54 min

Doug is Matt's Movie Guru Now, New Tofurky Sausage Varieties, Would You Drink Sustainable Beanless Coffee

Wednesday, December 13th — In this episode we talk about: Doug thought Downsizing was a new movie Weather report: 'Chicken Run' themed plant-based nuggets, precision fermented plant-based egg, two new Tofurky sausage varieties Atomo Coffee Plots Sustainable Success with Beanless Brew ( https://www.fooddive.com/news/atomo-beanless-coffee-espresso-gumption-suntory-holdings-molecular-sustainable/701911/) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedm...

Dec 14, 2023•42 min

Documentary about Twins Study Coming to Netflix, Omnis Won't Choose Foods Labeled 'Vegan', 27 Gifts for the Plant-Forward Friends On Your List

Tuesday, December 12th — In this episode we talk about: More Christmas movie talk Weather report: Chicken Run sequel, documentary about vegan vs. omnivore twins study coming to Netflix The Secret to Getting People to Eat More Plant-Based Food ( https://www.washingtonpost.com/climate-solutions/2023/12/12/vegan-food-label-diet/) Going Vegan for Your New Year's Resolution? Here are 4 Things You Should Know ( https://plantbasednews.org/lifestyle/food/vegan-new-years-resolution/) 27 Vegan Gifts for t...

Dec 13, 2023•49 min

Taylor Swift is Time's Person of the Year, New Daiya Cheese Fermented Formulation Launches, Listener Q&A with Matt & Doug!

Thursday, December 7th — In this episode we talk about: Taylor Swift is Time magazine's Person of the Year Weather report: Impossible CEO calls marketing "woke," Daiya launches new fermented formulation, McDonald's to expand locations by 25% in next four years Listener Q&A with Matt and Doug! Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch!...

Dec 08, 2023•54 min

Doug Wants a Rat Snack Advent Calendar, Panera's Charged Lemonade Blamed for Second Death, Gen Z's Most Magnetic Brands, Report Says Misinformation Against Plant-Based Diets is Rife on Social Media

Wednesday, December 6th — In this episode we talk about: Weather report: Panera, Gen Z's favorite food brands Panera Bread's Charged Lemonade Blamed for a Second Death, Lawsuit Alleges ( https://www.nbcnews.com/news/us-news/panera-breads-charged-lemonade-blamed-second-death-lawsuit-alleges-rcna128036) Three-Quarters of Vegans Feel the Need to Bring their Own Food to Christmas ( https://corporate.asda.com/newsroom/2023/12/06/byod-three-quarters-of-quarters-of-vegans-feel-the-need-to-bring-their-o...

Dec 07, 2023•48 min

New Christmas Movie Reviews, Impossible Beef Hot Dog, Study on Twins Shows Vegan Diet Heart Benefit, 24 Vegan Gift Ideas

Tuesday, December 5th — In this episode we talk about: New Christmas movies Weather report: Impossible Beef Hot Dogs coming in 2024 after free popup in NYC Twin Research Indicates that a Vegan Diet Improves Cardiovascular Health ( https://med.stanford.edu/news/all-news/2023/11/twin-diet-vegan-cardiovascular.html) 24 Vegan Gift Ideas for the Hard-to-Shop-For on Your List ( https://vegnews.com/products/vegnews-guide-vegan-gifts ) Tune in live every weekday at 11am to watch on YouTube or on Instagr...

Dec 06, 2023•57 min

Holiday Stuff, Is December the Best Month, What are Rat Snacks and What's Yours?

Thursday, November 30th — In this episode we talk about: Holiday stuff Weather report: First trans-Atlantic flight on sustainable fuel, vegan bodybuilder influencer dies suddendly, meat consumption in U.S. declines for second straight year Rat Snacks? Inside the Weird and Wonderful TikTok Food Trend (https://vegnews.com/taste-tests/rat-snacks-tiktok-food-trend) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch ...

Dec 01, 2023•44 min

Sports Illustrated AI Scandal, Vegan Kraft Mac and Cheese is Here, What Mainstream Nutritionists Think of Veganuary

Wednesday, November 29th — In this episode we talk about: Early thoughts on New Years goals, Sports Illustrated AI scandal Weather report: Vegan Kraft Mac and Cheese and more Veganuary Can Help You Lose Weight and Get Healthy In 2024 ( https://www.today.com/health/diet-fitness/what-is-veganuary-rcna126971 ) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeatathlete_official ), or watch on Twitter or Twitch!...

Nov 30, 2023•40 min

Doug Goes to Slutty Vegan, Matt's Haircut Botch, Study Finds No Mortality Benefit from Plant-Based Diets, Hallmark Christmas Movies are Decent This Year

Tuesday, November 28th — In this episode we talk about: Thanksgiving recap Weather report Large-Scale Study Finds No Mortality Benefit from Vegetarian Diets ( https://www.news-medical.net/news/20231126/Large-scale-study-finds-no-mortality-benefit-from-vegetarian-diets-in-US-adults-challenges-previous-beliefs.aspx) Actual Study: https://jhpn.biomedcentral.com/articles/10.1186/s41043-023-00460-9 Christmas Movies Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmo...

Nov 29, 2023•49 min

Doug is Back from Getting the Flu After His 100K, Plant-Based Meat UPF isn't Linked to Major Diseases, Final Thanksgiving Plans

Wednesday, November 22nd — In this episode we talk about: Doug's 100K race + flu recap Is Ultra Processed Unhealthy? New Study on Link Between Vegan Alternatives and Disease ( https://plantbasednews.org/lifestyle/health-and-fitness/ultra-processed-plant-based-disease/) Vegan Thanksgiving roast recipe ( https://itdoesnttastelikechicken.com/best-vegan-turkey-roast-perfect-for-thanksgiving/ ) Tune in live every weekday at 11am to watch on YouTube or on Instagram ( @plantbasedmorningshow and @nomeat...

Nov 22, 2023•36 min

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