Thoughtful Thursday - Creatures of Emotion

CRNAs are faced with all kinds of emotions every day!  It can be hard to manage them along with your rigorous schedule. So how does one manage their emotions in a healthy way so that you can move forward through your day without being emotionally exhausted mid-shift?

Join me on this Thoughtful Thursday as I explore a few ways to recognize and respect our emotions.

As always some links to further explore this Thoughtful Thursday topic

• https://dansilvestre.com/how-to-win-friends-and-influence-people/
• https://www.gottman.com/blog/6stepstomindfullydealwithdifficultemotions/

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