In Episode 86, I’m sharing one of the most important lessons I’ve learned in my life and career: clarity and confidence don’t come first—action does. Whether it’s quitting a corporate job, launching a business, traveling the world, or making a major life pivot, I’ve learned (and coached clients through) that the life you want is built step by step, often before you fully believe it’s possible. In this episode, I cover: Why clarity and confidence are built through action, not before it How to bre...
May 08, 2025•20 min•Season 1Ep. 86
In episode 85, we’re talking about how to use AI to make resume updates faster, easier, and more effective. If tailoring your resume for every job sounds exhausting, you’re not alone. But here’s the thing—you don’t have to do it manually from scratch every time. AI tools can help refine your resume, pull the right keywords, and format it for ATS systems, all while keeping your voice and experience intact. In this episode, I’ll break down: 💡 The AI tools (including free ones) that can help you e...
Mar 20, 2025•16 min•Season 1Ep. 85
In episode 84, I’m sharing my journey from working traditional corporate jobs to becoming a full-time digital nomad. If you had told me years ago that I’d be running my own business while traveling the world, I would’ve laughed. But here I am—and today, I’m breaking down how I made it happen. We’ll dive into: The turning points that led me to explore remote work. How I transitioned from corporate jobs to a flexible, location-independent career. The biggest lessons I learned—what worked, what did...
Mar 13, 2025•19 min•Season 1Ep. 84
In Episode 83 , I’m sitting down with Lisandra Jimenez , Senior Program Manager at the Hispanic Alliance for Career Enhancement (HACE) , to talk about navigating career pivots, stepping into leadership, and making an impact through advocacy and education. Lisandra started in higher education, supporting students and career development before realizing she wanted a broader impact. Her transition into the nonprofit world wasn’t just a career shift—it was a move toward work that fully aligned with ...
Mar 06, 2025•30 min•Season 1Ep. 83
In Episode 82 , I’m joined by Kelly Morse , President of the Professional Women’s Club of Chicago and a leader in global market research, to talk about navigating career transitions, stepping into leadership, and making strategic career moves. Kelly’s journey spans journalism in Singapore, market research across Asia Pacific, and leading business development at Euromonitor International , where she partners with global brands to drive growth. She also played a key role in launching Euromonitor’s...
Feb 27, 2025•28 min•Season 1Ep. 82
In Episode 81 , I’m sitting down with my client Ann to talk about her career transition and what it really took to land a job that aligned with her values and goals. When Ann first came to coaching, she was frustrated. She had been applying to jobs, refining her applications, and doing all the “right” things—but wasn’t seeing the results she expected. Through coaching, she realized that the job search isn’t just about submitting applications; it’s about strategy, relationships, and positioning y...
Feb 20, 2025•26 min•Season 1Ep. 81
In this episode of the Coaching Q&A Series , I’m diving into one of the biggest questions I get: “Is coaching really worth it?” We often come to coaching with clear goals—maybe it’s landing a promotion, starting a business, or stepping into leadership. But coaching isn’t just about hitting that one goal. It’s about building skills, confidence, and a mindset that supports long-term growth in every area of your life. In this episode, I’m sharing why coaching is more than just an investment in ...
Feb 18, 2025•14 min
Moving from individual contributor to manager is an exciting career milestone—but it also comes with big challenges. You’re no longer just responsible for your own work; now, you have to lead, delegate, and coach a team. In Episode 80 , I’m breaking down what it really takes to step into leadership with confidence. Whether you’re a first-time manager, an experienced professional stepping into a bigger leadership role, or someone who struggles with letting go of doing it all yourself, this episod...
Feb 13, 2025•19 min•Season 1Ep. 80
In this episode of the Coaching Q&A Series , I’m diving into a question I hear a lot: “Can’t I just figure this out on my own?” The short answer? Yes, of course you can. But here’s the thing—going it alone often means hitting roadblocks you don’t even see coming. Whether it’s falling into old patterns, getting stuck in decision fatigue, or avoiding the tough tasks, trying to figure everything out on your own can slow you down more than you realize. In this episode, I’m breaking down how coac...
Feb 11, 2025•13 min
In episode 79, I’m sitting down with Bridget, who made a successful career pivot from merchandising to a data analytics role in e-commerce. She opens up about managing career uncertainty, balancing a job search while working full-time, and how coaching helped her stay focused and energized during the process. From feeling burnt out to landing a role that excites her, Bridget’s journey is a testament to perseverance, self-reflection, and trusting the process. Key Takeaways: How to manage burnout ...
Feb 06, 2025•31 min•Season 1Ep. 79
In this episode of the Coaching Q&A Series , I’m addressing a common question: “What if I’m too busy for coaching right now?” We’re all busy. But when your schedule is running your life, it can feel impossible to find time for anything else—especially for your own growth. In this episode, I unpack what’s really behind the “I’m too busy” mindset and share practical steps to prioritize your goals, even in a packed schedule. What You’ll Learn: How to identify what’s truly important in your day-...
Feb 04, 2025•16 min
Making a career pivot can feel overwhelming—what if you don’t have the right skills, experience, or connections? And how do you make a change without losing all the momentum you’ve worked so hard to build? In Episode 78 , I’m breaking down how to navigate a career pivot with clarity and confidence. From planning your next move to leveraging your network and refining your story, this episode is packed with actionable advice to help you take your next step without losing traction. What You’ll Lear...
Jan 30, 2025•24 min•Season 1Ep. 78
In this episode of the Coaching Q&A Series, I’m tackling a question that many people wonder about: “What if coaching doesn’t work for me?” Here’s the thing—coaching is about partnership, action, and progress. But to make it work, you need clear goals, realistic metrics for success, and a commitment to showing up for yourself. I’ll share how to set yourself up for success in coaching, track meaningful progress, and maximize the experience to create real results. If you’ve ever felt unsure abo...
Jan 28, 2025•15 min
Join me in episode 77 as I sit down with Megan Garrett, an associate merchant at the world’s leading retailer, to discuss her inspiring career transformation. Megan shares how she went from feeling stuck and unsure of her next step to developing the confidence, relationships, and leadership skills that helped her thrive in her role. Key Takeaways: Overcoming career frustrations and learning to advocate for herself. Building confidence in presenting ideas and showcasing her strengths. Leveraging ...
Jan 23, 2025•31 min•Season 1Ep. 77
In this episode of the Coaching Q&A Series , I’m clearing up a common misconception: “Is coaching only for people who are struggling?” Here’s the truth: coaching isn’t just for tough times—it’s for high achievers who want to sharpen their strategies, uncover blind spots, and lighten the mental load of making big decisions. From CEOs to emerging leaders, coaching provides a unique space to think clearly, stay aligned with your values, and avoid burnout. If you’ve ever wondered whether coachin...
Jan 21, 2025•9 min
In Episode 76 , I’m sharing practical strategies to help you stay motivated during a tough job search. Job searches can feel exhausting. The endless applications, the ghosting, and rejection—it’s enough to wear anyone down. But you don’t have to let the process drain your energy or confidence. This episode is packed with tools to help you keep moving forward with clarity and momentum. What You’ll Learn: How to set smaller, actionable goals to feel progress every step of the way. Protecting your ...
Jan 16, 2025•30 min•Season 1Ep. 76
In this episode of the Coaching Q&A Series , I’m tackling a big question: “What if I’m not ready yet?” Whether it’s waiting for the “perfect time,” overcoming fear, or battling perfectionism, this episode dives deep into what’s really holding us back when we say we’re not ready. I share personal stories, examples from my clients, and actionable insights to help you move forward—even if everything doesn’t feel perfectly aligned yet. You’ll learn how to challenge the myth of the perfect time, ...
Jan 14, 2025•10 min
In Episode 75, I’m sharing all the details about Year Two of the Pivot & Promotion Community —my signature group coaching program for first and second-generation women of color ready to make bold moves in their careers and leadership. Whether you’re feeling stuck, unsure of your next step, or ready to make a pivot, this episode will walk you through how this program provides the support, clarity, and tools you need to take charge of your career. Here’s what we cover in this episode: What the...
Jan 09, 2025•22 min•Season 1Ep. 75
In this Coaching Q&A episode, I’m answering the question: “What if I don’t know what I want yet?” Many people hesitate to seek coaching because they feel unclear about their goals or next steps. But that’s exactly where coaching can make a difference. Drawing from my coaching experience, I share how we work together to create clarity, uncover your goals, and map out actionable steps—whether you’re a career pivoter, a leader, or building a business. If you’ve ever felt stuck or unsure, this e...
Jan 07, 2025•7 min
In episode 74, I sit down with Paige, one of my inspiring clients, to dive into her transformative journey. From years in retail management to pursuing her creative passions, Paige shares how she moved past the fear of change, reclaimed her artistic confidence, and created a life aligned with her values. Paige opens up about the challenges of being a first-generation college graduate, the importance of community support, and the mindset shifts that helped her embrace her identity as a performer,...
Jan 02, 2025•31 min•Season 1Ep. 74
In episode 73, we’re tackling how to show up for your interviews prepared, confident, and ready to shine. If interviews have ever felt overwhelming or if you’ve struggled to communicate your value, this episode will change the game. You’ll learn how to turn job descriptions into a roadmap for impactful storytelling, helping you anticipate questions and craft thoughtful answers. I’ll also share strategies for researching companies and interviewers, allowing you to align your goals and values with...
Dec 26, 2024•24 min•Season 1Ep. 73
In episode 72, I’m sitting down with Rui, one of my amazing clients, to talk about her journey from feeling stuck in a tough job search to stepping confidently into leadership and starting her own purpose-driven business. Rui shares how she aligned her career moves with her values, overcame challenges as a first-time leader, and started building a freelance business to support women of color founders. Together, we explore: How she navigated a challenging job search and said no to misaligned oppo...
Dec 19, 2024•34 min•Season 1Ep. 72
In this bonus episode of the Coaching Q&A Series, I’m addressing a big question: “Is coaching too expensive?” This mini-series is designed to clear up common misconceptions about coaching and share practical insights around the coaching process. Today, I explore finances, risk assessment, and decision-making when it comes to making an investment—whether it’s coaching or something else. I share my personal journey from growing up in a low-income household with limited financial literacy to be...
Dec 17, 2024•16 min
In episode 71, I’m breaking down negotiation—whether it’s for a salary, client contract, or career move. Negotiation is about advocating for yourself, knowing your value, and communicating with confidence. You’ll learn how to: Prepare with research and set your range. Communicate your expertise using examples and data. Navigate counteroffers and hold space during the conversation. Plus, hear real stories of clients who’ve doubled salaries, secured leadership roles, and mastered negotiation. This...
Dec 12, 2024•23 min•Season 1Ep. 38
In this bonus episode of the Coaching Q&A Series, I’m answering a key question: “Is coaching just giving advice?” This mini-series is designed to clear up common misconceptions about coaching and offer clarity on how it differs from therapy or consulting. Drawing from my experience as a coach, I explain why coaching is about self-reflection, advocacy, and taking actionable steps—rather than simply being told what to do. Whether you’re considering working with a coach or curious about the pro...
Dec 10, 2024•7 min
In episode 70, I’m sitting down with Xiaosu, one of my inspiring former clients, to talk about her leadership journey and what it really takes to transition from individual contributor to people manager—and eventually director. Xiaosu shares her story of pivoting from a biochemistry major to a nonprofit leader, her love for managing people, and her commitment to bringing joy to her work and team. Together, we dive into the strategies she used to: Build confidence as a first-time manager Set boun...
Dec 05, 2024•29 min•Season 1Ep. 70
In this bonus episode of the Coaching Q&A Series, I’m tackling one of the most common questions: “How do I vet a coach?” This mini-series is designed to clear up misconceptions about coaching while helping you confidently choose a coach who aligns with your goals and values. Drawing from my experience as both a coach and a client, I share essential insights to evaluate a coach’s mission, expertise, and style. Whether you’re considering working with me or another coach, this episode equips yo...
Dec 03, 2024•13 min
In episode 69, I’m getting real about a question I hear all the time: “How do I actually create a career plan that works for me?” Here’s the deal—your career plan isn’t your company’s responsibility; it’s yours. Whether you’re aiming for a promotion, making a pivot, or building something entirely your own, it’s time to step up and take control. I’m breaking it all down: how to set clear goals, figure out what skills you actually need, and build the relationships that’ll get you where you want to...
Nov 28, 2024•27 min•Season 1Ep. 69
In this bonus episode of the Coaching Q&A Series , I’m diving into one of the most important questions: “What makes coaching clients successful?” This mini-series tackles common misconceptions and offers clarity about coaching, helping you determine if it’s the right fit. Drawing from my experience working with ambitious, driven professionals over the past two years, I’m breaking down the key patterns and traits that lead to coaching success. From defining your own version of success to buil...
Nov 26, 2024•13 min
In episode 68, I’m chatting with my client Gabby, a driven professional who’s navigated multiple career pivots and landed her dream role at a Big Four consulting firm in NYC. From sales to consulting, Gabby has built a strategy that’s helped her reach her goals while maintaining her vision and values. We dive into her journey from our first coaching session to her current position, unpacking how she honed her job search strategy, managed uncertainty, and learned the power of asking for help. Thi...
Nov 21, 2024•29 min•Season 1Ep. 68
