45. Don't Make New Year Resolutions
Dec 27, 2022•21 min•Season 1Ep. 45
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Every year in the US, we sit around and make New Year resolutions, especially around health and fitness. In fact, gyms oversell memberships in January, counting on the fact that most new members will stop coming within 8 weeks, but will continue to pay.
In this episode I talk about why I don't make resolutions anymore, and what I recommend you do instead.
Links:
15 Days of Pilates - master list of $15 class & workshop replays - https://lyndalippin.com/blog/b/15-days-of-pilates-celebration
Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!
For the best experience, listen in Metacast app for iOS or Android