131. Updates & More About Cheap & Easy Pilates

Happy 2025! Today's episode is for both Pilates fans and Pilates teachers.

I'm starting with some personal updates, including my upcoming move to Bermuda!

Then we move on to a discussion of the Pilates system, how it all connects, and what your best path forward is for learning Pilates for your own body, or to teach others.

Links:

I break down the full Pilates mat is episodes 99-112.

Start with 99. The Hundred

Find me:

Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin

Music by Nerd Salad
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