#99 Insane training programs don't work! - podcast episode cover

#99 Insane training programs don't work!

May 12, 202319 min
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Episode description

Send us a Text Message.Most people just carry on without understanding what works for your body, are you allergic to foods and you don't have the strength to push harder? Do you have a weak core, and you can get more strength no matter what type of cardio/weights you do.Find something that works for your body, not what they tell you in the gym!Website: www.thepeterwalshshow.comContact: peter@thepeterwalshshow.com
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