The Power of One Small Thing a Day - podcast episode cover

The Power of One Small Thing a Day

Dec 20, 201210 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description


When we think of changing our life - we see just so many things to be changed. That makes it very difficult to change anything at all. In this podcast episode I've talked about a method of actually keeping your new year resolutions and changing your life by forgetting about everything else and focusing on one tiny change a day for the next 30 days.
For the best experience, listen in Metacast app for iOS or Android