33: Time hacks to fit training into your schedule and growth mindset
Jun 05, 2024•17 min
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Episode description
Most of us are recreational runners and athletes juggling training with work, family, and everyday responsibilities. In today’s episode, we’re diving into time-saving strategies to help you stay consistent with your running and workouts, even when life gets hectic.
We’re also wrapping up with a conversation on the growth mindset—what it is, why it matters, and how adopting it can transform not just your training, but your entire approach to challenges.
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