Roundtable-Josh Henkin on Training Trends - podcast episode cover
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. 

We go through some of the biggest problems with fitness trends, and how to evaluate good information. 

Learn more about Josh at Ultimate Sandbag

For the best experience, listen in Metacast app for iOS or Android