Josh Henkin, Ending the knees over toes debate.

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Jul 20, 2021•47 min

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Episode description

On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic.

Knees over toes

Risers for squatting

and more.

Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/

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