Sugar, Inflammation and the Gut
Episode description
Highly addictive, sugar can disconnect us from our ability to feel satiated, encourage the growth of pathogenic bacteria in the gut and cause body-wide inflammation. Learn more about sugar addiction, how best to get off sugar, the sugar detox process, stress and digestion, whether alternative sweeteners are a good idea and how sugar impacts the gut with Danielle Daem, Holistic Nutrition Coach and Sugar Addiction Expert.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.