The Perception & Action Podcast - podcast cover

The Perception & Action Podcast

Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Episodes

481 – Why are Some Affordances More Inviting than Others?

Revisiting the conceptualization of affordances as invitations for action. Why are some affordances more inviting than others and how can we influence this as a coach? Articles: Affordances can invite behavior: Reconsidering the relationship between affordances and agency Inviting affordances and agency Understanding phenomenological differences in how affordances solicit action. An exploration More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web ...

Feb 20, 202420 minEp. 481

480 – Ecological Approach to Rowing

How can an ecological approach be applied to understanding and coaching rowing. A look at a few research studies. Articles: ‘Embracing turbulent waters’: Enhancing athlete self-regulation using the ‘PoST’ framework for performance preparation at the 2020 Tokyo Olympic Games End-point focus of attention: Learning the ‘Catch’ in Rowing Effects of rowing stroke rates on lower extremity intra-joint coordination variability in experienced young rowers Pink Noise in Rowing Ergometer Performance and th...

Feb 06, 202447 minEp. 480

479 – A CLA to Coaching Cricket Bowling: Task Manipulations

A look at a study examining the effects of a constraints-led approach to coaching cricket bowling. What type of task constraint manipulations can be used to improve bowling accuracy and discipline? Articles: Adopting a Constraints-Led Approach to Enhance Skill Acquisition for Fast Bowlers in Grassroots Cricket More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anr...

Jan 30, 20249 minEp. 479

478 – Freezing and freeing of degrees of freedom in joint action learning

How do we coordinate degrees of freedom when learning a joint action, like carrying a piano, where two people are working together to achieve a goal? Do we see evidence of Bernstein’s freezing and freeing DF across the joint action system? Articles: Freezing and freeing of degrees of freedom in joint action learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe ...

Jan 23, 202416 minEp. 478

477 – Relationship Between the Yips and Motor Imagery Ability

Do athletes that suffer from the Yips have different mental imagery than those that did not? How might we conceptualize the Yips from and ecological point of view. Articles: Motor imagery ability in baseball players with throwing yips More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin'...

Jan 16, 202412 minEp. 477

476- Technique vs Skill

What is the difference between technique and skill? Do we need to learn the former before we can have the latter? Articles: Distinguishing skill from technique in football Coordination, Control and Skill https://perceptionaction.com/171-2/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Fl...

Jan 09, 20248 minEp. 476

475- Exploring Coaches' Experiences in Adopting a Nonlinear Approach to Skill Development

Exploring coaches experiences in using an non-linear, ecological approach to coaching Articles: Exploring sports coaches’ experiences of using a contemporary pedagogical approach to coaching: an international perspective More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Sh...

Jan 02, 202412 minEp. 475

474 – CLA to Swim Coaching, Andrew Sheaff

My interview with Andrew Sheaff, author of the new book: A Constraints-led approach to swim coaching Articles: A Constraints-Led Approach to Swim Coaching More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarch...

Dec 12, 202333 minEp. 474

473 – New Research Addressing Some of the Limitations of the Focus of Attention Literature

A look at a couple new studies addressing some of the commonly raised criticisms of the FOA literature. Does the benefit of an external focus change when you use multiple different cues across sessions or change the location of the internal focus of attention cue? Articles: Golf skill learning: An external focus of attention enhances performance and motivation The location of an internal focus of attention differentially affects motor performance More information: http://perceptionaction.com/ My...

Dec 05, 202315 minEp. 473

472 – Is Premature Theorizing Hurting Skill Acquisition Research, Rajiv Ranganathan & Andrew Driska

an interview with Rajiv Ranganthan & Andrew Driska discussing their recent article: “Is Premature Theorizing Hurting Skill Acquisition Research” Articles: Is premature theorizing hurting skill acquisition research? More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shak...

Nov 21, 202346 minEp. 472

471 – The Legacy of Michael Turvey

A brief look at the incredible career of Michael Turvey and his contributions to the ecological approach to perception-action Articles: MICHAEL T. TURVEY – INTERVIEW AND REFLECTION More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Lou...

Nov 14, 202318 minEp. 471

470 - Individual Differences in the Magnitude & Variability of Muscle Load With Repetitive Action

What is the effect of repetitive loading (e.g., throwing 100 pitches) on a pitcher’s elbow? How does variability come into play? Is it the same for all pitchers? Articles: Magnitude and variability of individual elbow load in repetitive baseball pitching More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content ...

Nov 07, 202315 minEp. 470

469 – On the Usefulness of the Concept of “Muscle Memory” in Skill Acquisition

What exactly do we mean by the term “muscle memory” and does it fit at all within the ecological approach to skill? Articles: Muscle Memory and the Somaesthetic Pathologies of Everyday Life More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - ...

Oct 31, 202313 minEp. 469

468 – Representative Learning Design & The Ecological Approach to Transfer of Training

How do we conceptualize transfer of training from an ecological point of view? What elements must be present in practice for it to result in an improvement in competition? More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy ...

Oct 24, 202349 minEp. 468

467 – Advice on Applying Ecological Dynamics in Coaching

How can we best apply the ideas of ecological dynamics in coaching? Articles: Advice from “pracademics” of how to apply ecological dynamics theory to practice design More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via fr...

Oct 17, 202316 minEp. 467

466 – The Art & Science of Constraints-Based Coaching

A look at the science behind and the art to effectively employing a CLA in coaching . More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com...

Oct 10, 202320 minEp. 466

465 – A Nonlinear Pedagogy Approach to Using Mental Imagery in Sports

Can mental imagery be used in a manner that is consistent with the ecological approach – allowing for self-organization and the development of functional movement variability? Articles: Creating Adaptable Skills: A Nonlinear Pedagogy Approach to Mental Imagery More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus co...

Oct 03, 202315 minEp. 465

464 – Preview of the 2023 Baseball Skill Acquisition Summit: Merging Physical Development & Baseball Skill

I get together with Randy Sullivan, Frans Bosch & Martijn Nijhoff to preview the 5th Annual Florida Baseball Armory Skill Acquisition Summit which will be held Oct 21-22, 2033. How can we merge physical development and baseball skills to best achieve transfer of training? Links: https://floridabaseballarmory.com/summit/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Su...

Sep 26, 202327 minEp. 464

463 – Evidence Supporting the Ecological Approach to Skill Development

A look at research that has addressed some of the commonly raised concerns with the ecological approach and providing evidence for its benefits. Links: https://perceptionaction.com/comparative/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanega...

Sep 19, 202329 minEp. 463

462 - Movement as Problem Solving

How can we reconceptualize movement behavior in sports as solving alive problems? Articles: (Re)conceptualizing movement behavior in sport as a problem-solving activity More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via...

Sep 12, 202321 minEp. 462

461 – Do Enhanced Expectations Help Us Under Pressure?

How does training under conditions of enhanced expectations for performance success influence us under pressure and dual-task conditions? Is it possible to explain these effects in the ecological approach? Articles: Enhanced expectancies benefit performance under distraction, but compromise it under stress: Exploring the OPTIMAL theory More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in ...

Sep 05, 202324 minEp. 461

460 – How Much Progress Have We Made in Skill Acquisition and Where Do We Need to Go?

How successful have we been at overturning so of the basic myths of practice design and where do we need to go next? A review of Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE). Articles: Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE) More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anr...

Aug 29, 202322 minEp. 460

459 – An Applied Model for Using Variability in Practice

How, when, and why should we be using variability in practice? What type and how much? A look at a new applied model. Articles: An applied model for using variability in practice More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis...

Aug 22, 202320 minEp. 459

458 – Variability of Practice and Injury Risk

A review of a new study comparing traditional prescriptive coaching, the CLA and DL training for reducing ACL injury risk in basketball. Is variability an injury prevention mechanism? Articles: Manipulation of task constraints is the most effective motor learning method for reducing risk factors for ACL injury during side-step cutting in both male and female athletes More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (...

Aug 15, 202314 minEp. 458

457 - Functional variability in the volleyball attack developed via the CLA

Is it better to practice a skill with an unpredictable, yet limited number of options or separately rehearse each of the options in isolation? An example of task simplification vs decomposition and how they relate to functional variability. Articles: How functional movement variability facilitates successful skill adaptation during the volleyball attack More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, ...

Aug 08, 202314 minEp. 457

456 – The Myth of Contextual Interference & the Variability of Practice Effect?

Is random practice really better than blocked? Does it apply to sports skills? Is the contextual inference explanation of variability of practice supported by the evidence? Articles: The myth of contextual interference learning benefit in sports practice: A systematic review and meta-analysis More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support...

Aug 01, 202323 minEp. 456

455 – Do We Really Need to Learn The “Fundamentals” of a Skill Through Decomposition and Repetition First?

Do we need to use decomposition and repetition to drill the fundamentals first before we move into a more representative game-like context. A direct comparison of drills and the CLA. Articles: “Train as you play”: Improving effectiveness of training in youth soccer players More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and rec...

Jul 25, 202319 minEp. 455

454 – How to Coach – An Integrated Framework

A review of the paper “How to coach: A review of theoretical approaches for the development of a novel coach education framework” which incorporates self-determination theory explicit, explicit learning and implicit learning. Articles: How to coach: A review of theoretical approaches for the development of a novel coach education framework More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe...

Jul 18, 202311 minEp. 454

453 – On the Coach’s Role in the CLA

A look at a couple of papers on a coach’s role within the constraints-led approach (CLA)? Is the role of coach in the CLA simply to design constraints manipulations and get out of the way or is there more to it than that? Does a coach need to adapt too? What is the role of verbal instruction in the CLA? Articles: Learning to be adaptive as a distributed process across the coach–athlete system: situating the coach in the constraints-led approach The Influence of Coaches’ Instruction on Technical ...

Jul 11, 202316 minEp. 453

452 – WTF is an Uncontrolled Manifold?! Andrew Wilson

Andrew Wilson and I discussing the concept of the Uncontrolled Manifold and how it relates to good and bad variability and affordances. We also look at his new paper on using a UCM to understand throwing. Articles: Affordances for Throwing: An Uncontrolled Manifold Analysis More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and re...

May 23, 202355 minEp. 452
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