528 – Assessing Progress in the Ecological Approach: The Method of Progessive Constraints

The Perception & Action Podcast

Feb 25, 2025•9 min•Ep. 528

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Episode description

How can we assess and measure an athlete’s progress when you use an ecological approach? How do we know whether what we are doing is working or not? Introducing the Method of Progressive Constraints.
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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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