491 – Comparing Different Methods for Training the Action Capacity of Countermovement Jump (CMJ) Performance
May 07, 2024•15 min•Ep. 491
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Episode description
My review of a study comparing a traditional prescriptive approach to an ecological approach for training the action capacity of countermovement jump performance.
Articles:
Exploring the Influence of Cognitive and Ecological Dynamics Approaches on Countermovement Jumping Enhancement: A Comparative Training Study More information:
Articles:
Exploring the Influence of Cognitive and Ecological Dynamics Approaches on Countermovement Jumping Enhancement: A Comparative Training Study More information:
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Credits:
The Flamin' Groovies – Shake\Some Action
Mark Lanegan - Saint Louis Elegy
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