307- Using Biomechanical Analyses to Reduce Injury & Improve Performance

How should biomechanics be applied in sport to improve performance and reduce injury? Should we be identifying ideal movement parameters from group based analyses or attempting to optimize for each individual athlete? How can we make biomechanics tools more accessible? Plus a discussion with Mike Sonne and Casey Mullholland about the development and use of a phone app for biomechanics analyses.

Article:

Challenging Conventional Paradigms in Applied Sports Biomechanics Research

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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