168 – Periodization of Skill Acquisition
Jan 28, 2020•26 min
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Episode description
How might we periodize skill acquisition in a manner similar to physical training – taking into account factors like specificity, load, progression and reversibility? A look at the skill acquisition periodization and periodization of skill training frameworks.
Articles:
Development of a skill acquisition periodisation framework for high-performance sport Skill Training Periodization in “Specialist” Sports Coaching—An Introduction of the “PoST” Framework for Skill DevelopmentMore information:
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Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
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