152 - Learning New Movement Patterns: Specificity vs Variability
Aug 06, 2019•8 min•Ep. 152
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Episode description
A look at a recent study on learning new gait patterns. Which is better: practicing the criterion task the whole time, progression from easier to difficult or random practice?
Articles:
Learning new gait patterns is enhanced by specificity of training rather than progression of task difficultyMore information:
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The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
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