132 – Simple vs Complex Motor Skills: Do Training Principles Generalize? - podcast episode cover

132 – Simple vs Complex Motor Skills: Do Training Principles Generalize?

Jan 15, 201920 minEp. 132
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Episode description

Do the principles derived from studying simple laboratory skills apply to the more complex skills involved in most sports? How does task complexity influence the way in which we manipulate load and challenge in practice? How should we schedule practice, give feedback and give physical assistance when training complex tasks?

 

Articles:

Principles derived from the study of simple skills do not generalize to complex skill learning Balancing Intrinsic and Germane Load to Enhance Transfer of Learning  

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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