What I've Learned in 2024: Wrapped - podcast episode cover

What I've Learned in 2024: Wrapped

Dec 24, 202432 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

2024 has been a… different year. but all for good reasons. from dealing with quite a few relapses, to having the biggest comeback yet in my professional life, it’s been a whirlwind! here’s a little summary of everything i’ve learned:
🔅never be afraid to stand up for yourself
🔅self-care is the most productive thing you can do
🔅exercise should be a form of self-care, not a punishment
🔅learn to say let go of things that no longer serve you
🔅you have to put the work in; manifesting won’t get you there alone
🔅spending time with friends and family is the most magical feeling
🔅relationships can be hard; you have to put the work in there too
🔅saying no and implementing boundaries is the most powerful move you can do
🔅you are enough the way you are - never change for anybody ❤️

For the best experience, listen in Metacast app for iOS or Android