Running From Your Problems
Episode description
This week's episode is a heavy one. We all go through hardships in life, even people who seem to have their life all put together. Sometimes, we go through things and do not realise how much they affect us. I'm going through something major right now, and I haven't realised how much it has impacted my life. I've slipped down the rabbit hole of sadness - I've been faking smiles for a while now without knowing I was doing so. Realising you're not OK is hard, especially for those of us who are on this wellness journey (and have been for a while). But it's ok, it's normal, it happens. Embrace the low days, but don't run away from them. You need to learn, like I have just this week, that some things are harder to process than others. Be kind, patient and gentle with yourself and seek support where it's needed <3
*UPDATE: THIS IS JUST THE BEGINNING EPISODES WILL NOW BE RELEASED WEEKLY ON SUNDAYS*
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Big love!!