Show 1264: How to Make Exercise More Enjoyable - podcast episode cover

Show 1264: How to Make Exercise More Enjoyable

Jul 15, 20211 hr
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Episode description

In your great-grandparents’ day, hardly anybody exercised. There were sports enthusiasts who raced or danced or rode horses, played ball or rowed for fun. But then, as throughout evolution, very few people went to the gym. Still, they stayed physically active, either because their work required it or because they had found something, such as […]
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