Show 1051: How Can Vegetarians Get All the Nutrients They Need?
Sep 22, 2016
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Episode description
Research makes it clear that what we eat makes a difference for our health. But there are many different diet patterns that have been promoted as healthy. Some people are vegetarians, while others embrace a high-fat, low-carb Atkins-type eating pattern. Is there one that is optimal for you? What Should Vegetarians Consider for Complete Nutrition? […]
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