The People's Pharmacy - podcast cover

The People's Pharmacy

Joe and Terry Graedonwww.peoplespharmacy.com
Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
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Episodes

Show 1411: Could Your Kidneys Be Failing You? The Hidden Epidemic Affecting Millions

This week, our guest discusses how to prevent and treat a surprisingly common condition, chronic kidney disease. One in three Americans faces the risk factors for kidney disease; one in seven is actually living with the condition, although they may not be aware of it. You could listen through your local public radio station or […]

Dec 12, 20241 hr 27 min

Show 1410: Why Practicing Kindness Could Prolong Your Life

This week, we talk with an expert on cancer epidemiology. Surprisingly, though, our discussion centers on the health aspects of practicing kindness and compassion. In our polarized world, anger and hostility are rampant. But kindness is not only good for the person who receives a kind gesture. It also has a biological impact on the […]

Dec 06, 20241 hr 7 min

Show 1368: Why Overcoming Loneliness Is Crucial for Your Health (Archive)

In this week’s interview, Dr. Robert Waldinger of Harvard University explains why overcoming loneliness is essential for our health. His research, summarized in The Good Life, shows that close relationships are crucial for a satisfying life. In addition, the Surgeon General has issued a comprehensive report on the epidemic of loneliness and its effects on […]

Nov 28, 20241 hr 1 min

Show 1409: From Hippocrates to Hypocrisy: The Hidden Risks of Healthcare

This Saturday morning, November 23, 2024, an expert from Australia helps us examine the hidden risks of healthcare. Healthcare providers have the best of intentions, but they simply cannot truly uphold the (apocryphal) part of the Hippocratic oath that urges “First, do no harm.” How can patients and their families become more familiar with the […]

Nov 21, 20241 hr 2 min

Show 1408: Roots & Remedies: The Practice and Philosophy of Herbal Medicine

This week, we discuss how making your own herbal medicine at home can provide you with safe, inexpensive and effective ways to ease symptoms of common problems like colds, cuts and scrapes or heartburn. Our guest is a long-time People’s Pharmacy favorite, Dr. Tieraona Low Dog. Learn about leaves and roots in remedies you can […]

Nov 14, 20241 hr

Show 1407: Battling Superbugs with Nature’s Viral Warriors

This week, we consider whether viruses might be able to overcome bacterial infections that resist all antibiotics. We start with a thrilling story from a few years ago in which a scientist saved her husband’s life with bacteriophages. Then we turn to a journalist who grew up in Russia where bacteriophages are common remedies. She […]

Nov 07, 20241 hr 14 min

Show 1406: How Hypnotherapy Helps People Heal from Stress, Pain and Trauma

This week, a nationally-renowned expert on hypnotherapy describes how this tool can be used to help people heal from stress or pain. Have you tried it? You could listen through your local public radio station or get the live stream at 7 am EDT on your computer or smart phone (wunc.org). Here is a link […]

Oct 31, 20241 hr

Show 1405: Why Does Anger Harm Your Heart?

This week, we’ll dive into the research on how emotions affect your heart health. Specifically, we talk with two scientists who have studied the impact of anger on blood vessels. How might that shape your risk of a heart attack? Can you change your impulse to react with anger when somebody else is thoughtless or […]

Oct 23, 20241 hr 17 min

Show 1404: How You Can Avoid the Harms from Forever Chemicals

This week, an eminent toxicologist, now retired, describes the concerns about PFAS compounds, also known as forever chemicals. Although scientists have known for decades that they get into our bodies readily, the apparent benefits led to their widespread use. These are compounds that do a wonderful job keeping your boots and rain gear dry, keeping […]

Oct 17, 20241 hr 1 min

Show 1403: Managing Year-Round Allergies with Medicines and Herbs

This week, our guests share their expertise on how to deal with sniffles and congestion, whether you are reacting to seasonal triggers or suffer from year-round allergies. Can you reduce the amount of allergen you are exposed to? Which medications could help, and what are the downsides? We’ll also discuss some herbs that can help […]

Oct 10, 20241 hr 18 min

Show 1402: How You Can Protect Your Precious Eyesight and Keep Your Eyes Healthy

This week, Joe and Terry Graedon welcome your calls about how you can protect your precious eyesight. Have you been struggling with dry eyes or diagnosed with glaucoma? You can share your experience or ask your questions at 888-472-3366 between 7 and 8 am EDT on Saturday, October 5, 2024. We also invite you to […]

Oct 03, 20241 hr

Show 1400: Exposing Blind Spots: Unmasking the Myths of Modern Medicine

This week, our guest calls attention to beliefs and practices in medicine that are based on dogma rather than data. Why don’t doctors or researchers question these blind spots? You’ll hear about some of the most striking myths, and maybe you’ll be surprised. You could listen through your local public radio station or get the […]

Sep 19, 20241 hr 12 min

Show 1399: Why Are Patients Using Magic Mushrooms for Cluster Headaches?

This week, we talk with a sociologist and a neurologist about the extremely painful condition known as cluster headaches. The sociologist has studied how patients have sought out relief that the medical profession could not provide. They found it in magic mushrooms and shared the details among patient groups termed ClusterBusters. The neurologist has studied […]

Sep 13, 20241 hr 20 min

Show 1398: Protecting Children from the Perils of Plastic

This week, we talk with the People’s Pharmacy Pediatrician, Dr. Alan Greene, about the incredible proliferation of plastic particles in our environment and our bodies. Children are especially vulnerable, as their bodies and brains are still developing. Find out about protecting children from plastic microparticles. You could listen through your local public radio station or […]

Sep 05, 20241 hr

Show 1372: Breaking the Cycle of Food Cravings (Archive)

This week, our guest is renowned addiction psychiatrist Jud Brewer. He teaches at Brown University in both the School of Public Health and the Medical School, and he has developed programs that utilize mindfulness to help us figure out why we overeat, get hooked on social media or drink too much. His approach has helped […]

Aug 28, 20241 hr 12 min

Show 1397: The Surprising Secrets of Sunlight’s Health Benefits

This week, our guest is a dermatologist who wants us to consider sunlight’s health benefits. That is a minority opinion among dermatologists. Dr. Richard Weller tells us why vitamin D is overrated and not the most important aspect of sun exposure. You could listen through your local public radio station or get the live stream […]

Aug 22, 20241 hr 8 min

Show 1396: Home Remedies That Work

This week, Joe and Terry Graedon welcome your calls about your favorite home remedies. Which ones really work to solve common health problems? You can share your experience at 888-472-3366 between 7 and 8 am EDT. We also invite you to send your comments in beforehand to radio@peoplespharmacy.com. You could listen through your local public […]

Aug 15, 20241 hr

Show 1395: Gut Check–How Digestive Health Influences Everything

This week, we talk with integrative gastroenterologist Robynne Chutkan about why our digestive health is so important. Of course, our digestion provides us with the nutrients that power our bodies, including our muscles, hearts and brains. There is also crucial two-way communication between the gut and the brain. You could listen through your local public […]

Aug 08, 20241 hr

Show 1394: Viruses, Vaccines and Alzheimer Disease

This week, we explore the role viruses may play in the development of dementia. That certainly sounds like a downer, but here is the brighter side: vaccines can significantly lower the risk! Joe and Terry talk to two leading researchers about their findings and the implications of antivirals or vaccines and Alzheimer Disease. You could […]

Aug 01, 20241 hr 4 min

Show 1393: How to Get the Sleep You Need

This week, Joe and Terry talk with sleep expert and medical communicator par excellence, Dr. Roger Seheult. With his certification in sleep medicine, he will tell you why you need to get enough sleep along with how much is enough. If you find you have trouble sleeping, what can you do about it? Dr. Seheult […]

Jul 25, 20241 hr 5 min

Show 1392: Grappling with the Mysteries of Long COVID

Our interviews this week focus on what is known and what is still being discovered about the mysteries of long COVID. We speak with a physician heading the long COVID Care Center at Yale University and with a microbiologist heading up a multidisciplinary research initiative. You could listen through your local public radio station or […]

Jul 17, 20241 hr 1 min

Show 1391: Key Steps for Healthy Feet

This week, Joe and Terry Graedon welcome your questions about keeping your feet healthy. Dr. Jane Andersen is a foot and ankle specialist who will take your calls about a range of podiatric problems. Have you had trouble with plantar fasciitis? You can ask your questions about foot health and share your experience at 888-472-3366 […]

Jul 11, 20241 hr

Show 1374: Marvelous Medicinal Mushrooms (Archive)

This week, we talk with 4th-generation herbalist, research scientist and mycologist, Dr. Christopher Hobbs. He extolls the benefits of mushrooms not only as nutritious foods, but also as important components of natural medicine. What should you know about marvelous medicinal mushrooms? You may want to listen through your local public radio station or get the […]

Jul 04, 20241 hr

Show 1390: How Insurance Company Rejections Impact Medical Care

If you need surgery, medication or some other medical intervention, you count on your health insurance company to pay the bill. When the treatment is unusual or the expected cost is especially high, it seems reasonable to ask for prior approval. Increasingly, though, insurance companies are denying those requests and not paying the claims. How […]

Jun 27, 20241 hr

Show 1354: How Hypnosis Can Help Your Health (Archive)

Would you be surprised to learn that hypnosis is a powerful tool for healing? If your primary exposure to this practice has been in books and movies, you may have a few misconceptions about how it works and what it can do. Some people imagine that when you are hypnotized, you lose control. Instead, it […]

Jun 19, 20241 hr 1 min

Show 1389: Getting Off the Medication Treadmill

This week, Joe and Terry Graedon welcome your questions and stories about difficulties in stopping medicines, whether prescription or OTC. Dr. Richard Friedman, an expert on drugs to treat anxiety and mood disorders, describes the symptoms of discontinuing such an agent too suddenly. Have you had trouble getting off the medication treadmill? You can ask […]

Jun 13, 20241 hr 1 min

Show 1388: Dreams That Help People Find Hope and Meaning at Life’s End

Our culture tends to avoid thinking about death. Even though we know it is inevitable, we tend to act as though it doesn’t actually pertain to us. As a result, most of us have spent little time learning how people find hope and meaning at life’s end. The intense dreams and visions that dying people […]

Jun 06, 20241 hr

Show 1387: The Patient-Led Revolution in Health Care

For years, the reigning paradigm in health care has been “Doctor knows best.” Providers rarely sought input from patients about their needs or experience. That picture has been changing, though, as more people have been using online tools to band together and find solutions for themselves and their loved ones. Susannah Fox describes the patient-led […]

May 29, 20241 hr 12 min

Show 1386: Why Survival Depends on Natural Balance

The term “homeostasis” was coined about a hundred years ago. What does it mean? Essentially, it is a way of describing how various systems in the body work together to maintain internal equilibrium even in the face of a changing environment. This concept is crucial to good health, as healers have known intuitively for millennia. […]

May 24, 20241 hr 1 min
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