Episode 20 - Joe H: From Out of Breath to Gladiators Semifinalist – The Bearded Dad Who Stole the Show

Joe Holroyde—known to millions as “Joe H”—joins The Peer Project just before the grand finale of Gladiators 2025. But his story goes far beyond red Lycra and obstacle courses.

Once unable to run down the street, Joe turned his life around to become one of the most beloved contenders on TV. In this powerful and heartwarming episode, Joe opens up about his journey, the message behind that travelator moment, imposter syndrome, his surprise BBC casting, and inspiring other bearded dads to take that first step.

Whether you’re looking for motivation, a reason to smile, or proof that it’s never too late—this one’s for you.

Listen, be inspired, and maybe even start moving again.

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