Episode 52: Take A Break! - podcast episode cover

Episode 52: Take A Break!

May 17, 202138 min
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Episode description

Alan and Dawn are back after a 6 month break from recording!  In this episode, we discuss the benefits of taking a break. Whether it's 5 minutes or 5 months, there is value in any downtime.   Pieces cited are from the Harvard Business Review at hbr.org

You can reach Alan and Dawn in the following places:     Email us at: podcast@peacefulpractice.com 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/                   

 

 

 

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