In this episode, Amanda Diekman, an eminent advocate for low-demand parenting, discusses her own experiences as an autistic adult, and how it has shaped her parenting style. She also explains the core principles of low-demand parenting and emphasizes on building trustful relationships by being creatively supportive to meet the child's distinctive needs. We also look into the parental process of accommodating a child's neurodiversity, experiencing a sense of deep 'why', and their own need within ...
Nov 15, 2023•56 min
Today's episode is a guest coaching episode with Yael. You may remember Yael from a few years ago as she was on the podcast before, and she's back talking about her complex kiddo, Rowan. In this episode, we’re trying to find a way for him to feel supported at school, how to get his teachers on board, as well as some strategies for her to support herself. If you stick around to the end, you will hear her update on how things went with him. We talk about: [2:15] Yael’s background and a re-introduc...
Nov 08, 2023•55 min
In this episode, Dr. Michele Borba, author of the book 'Thrivers', and I discuss the importance of teaching children resilience and optimism. We explore parenting strategies and practical tips for nurturing self-confidence, empathy, and self-control in kids. Our conversation highlights the role of parents in helping children navigate challenges and develop the skills needed to thrive in today's uncertain world. We talk about: [3:50] Teaching our kids self empowerment [8:05] Three categories of c...
Nov 01, 2023•37 min
In this episode, Ed Center shares his personal journey as a queer Brown dad, raising his children with a different approach from the cultural norms he grew up with. We discuss the challenges of parenting in a way that goes against the grain, the importance of healing and self-forgiveness, and the need for support and community. Throughout our conversation, we emphasize the significance of creating space for understanding and connection with our children, as well as fostering relationships that a...
Oct 25, 2023•51 min
In this episode, Corey and I explore a wide range of topics and challenges that parents frequently encounter on their journey towards becoming Peaceful Parents. Sometimes parents find that peaceful parenting doesn’t “work” like they think it’s “supposed to” work and then they feel like they’re doing it wrong or worry that peaceful parenting isn’t for them. This is probably because they have a kiddo who is more complex than the typical kiddo-- and it’s why we are on a mission to reimagine peacefu...
Oct 16, 2023•38 min
In this episode, we have a coaching episode with Stephanie. Stephanie is the mom of two kids, Felix, who's 18 months, and Thomas, who's nine. Stephanie shared with me before we recorded that Thomas is an amazing, curious, strong willed, more extra 2E kid. She explains how he watches her and also triggers her, which invites her to work hard on her own self regulation and self compassion (as we dive into in our conversation). We talk about: [1:20] You don’t want to miss this summit [4:35] When to ...
Oct 11, 2023•1 hr 3 min
In this episode, Rachel Harrington and Jessica Hill join me to talk about all things sensory processing disorder. Rachel, COTA/L, AC and Jessica, COTA/L are two passionate Certified Occupational Therapy Assistants and the hosts of the popular podcast, All Things Sensory. Their podcast, digital courses, YouTube, and blog on Harkla.co covers topics related to sensory processing disorder, special needs, parenting, and topics related to child development and health. We talk about: [4:00] Who Rachel ...
Oct 04, 2023•47 min
In this episode, Melinda Wenner Moyer joins me to talk about her book, and a range of topics around bullying, raising kids that aren’t selfish, and how to help our kids develop self esteem. We talk about: [4:40] How Melinda and I met, and an introduction to her book [7:40] The most surprising thing she learned while researching for her book [12:45] Bullying and the parents of kids who bully [13:50] Increasing our kids’ theory of mind skills [17:30] Raising kids that aren’t selfish [19:50] Leanin...
Sep 27, 2023•48 min
In this episode, we dive into the world of neurodivergent parenting with Jaya and Priya. We explore their backgrounds and the vital work they do in this space, shedding light on the essence of neurodivergence. They share their motivations behind writing "Parenting at the Intersection" and discuss challenges they face as neurodivergent parents. We also delve into themes like normalizing emotional overwhelm, the link between parenting, supremacy, and capitalism, and empowering individuals to navig...
Sep 20, 2023•46 min
In this episode, I sit down for a coaching episode with Jessica, who is a mom of two. We talk about the morning chaos, which many of us can relate to, especially as we get the hang of new routines and back to school. She also shares about her own triggers, internal stress, and letting go of the fear of disappointing our kids. We talk about: [3:20] Finding it hard to ask for support when stressed or overwhelmed [6:20] Struggles and tips for getting up earlier [8:45] Strategies to carve out specia...
Sep 13, 2023•47 min
In this episode, Dr. Devorah Heitner joins me to talk about raising kids in the era of technology, and different tools and strategies to implement, all while continuing to respect their privacy. Dr. Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World and her book on navigating Privacy and Reputation with kids and teens, Growing Up in Public will be out in 2023 with Penguin Random House. Her work has appeared in the New York Times, The Washington Post, Th...
Sep 06, 2023•40 min
In this episode, Julie Bogart joins me to talk about homeschooling: the positives, the challenges and advice for parents looking to potentially homeschool their children. We also discuss learning in general. You’ll want to listen to this whether you homeschool or send your kids to school! Julie Bogart is the creator and proprietor of Brave Writer, an online writing and language arts program. She holds a deep passion for writing, a genuine affection for children, and a strong appreciation for par...
Aug 30, 2023•47 min
In this episode, Yael joins me to talk about her new book, as well as how to feel less guilty and overwhelmed in your parenting. Yael Schonbrun is a clinical psychologist, assistant professor at Brown University, co-host of the Psychologists Off the Clock podcast, and author of Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like too Much). We talk about: [3:30] The background of her book [8:10] Advantages of working...
Aug 23, 2023•47 min
In this episode, I’m answering a listener's question whose eight year old daughter hates school. As some parts of the country are going back to school now, we are all getting ready to start that season again. Listen in for tips on how to navigate this question and support your kiddo through this challenging moment. We talk about: [1:25] This episode’s listener question [3:20] Troubleshooting the root cause of ‘I don’t want to go to school’ [6:15] Is the school a good fit for your child? [6:50] I...
Aug 16, 2023•17 min
Today we have a different kind of conversation for you. It’s not an episode of The Peaceful Parenting Podcast but instead it’s an episode of the Calm the Chaos Podcast hosted by my friend Dayna Abraham. She will share everything you need to know about surviving challenging behavior from your kids, as well as her four step Ride the Storm Plan that can help you survive the eye of the storm and remain calm during your kids' challenging behavior. Dayna is the founder of the Calm the Chaos® Framework...
Aug 15, 2023•34 min
In this episode, Sonali Vongchusiri joins me to discuss needs and boundaries for both parents and children. In traditional parenting, we are taught that the needs of our children come after our own needs – but what if they can both co-exist together? Sonali is a parent guide and the founder of the beloved Raising Your Strong-Willed Child series. She possesses a unique style that incorporates her own experiences as a sensitive, high-needs child who later became a parent to a highly sensitive, str...
Aug 09, 2023•48 min
In this episode, Dr. Alok Kanojia joins me to discuss video games and healthy gaming for our kiddos. Dr. Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr. Kanojia is the co-founder of Healthy Gamer, a mental health platform that serves the gaming community. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young ...
Aug 02, 2023•49 min
In this episode, Karen Young joins me on the Peaceful Parenting Podcast to talk about co-regulation, anxiety, and aggression that sometimes comes to light within our kiddos. Karen began her career as a psychologist in private practice. She has worked extensively with children, teens and families, and in educational and organization settings. She has lectured and has a Masters in Gestalt Therapy. It is through her work with children, teens and families, that she learned the power of solid informa...
Jul 26, 2023•48 min
I’m popping onto your podcast feed today to let you know I am hosting a *free* workshop on Thursday, July 27 at 8pm EST. It’s called Peaceful Discipline: How to Get Your Kids to Cooperate Without Using Punishments and I would love for you to join me. You can go and sign up for free at www.sarahrosensweet.com/freeworkshop . If you can't make it live, I will have a replay available for you that you can watch later. If you’re there live, I will be answering all of your questions about discipline an...
Jul 24, 2023•2 min
In this episode, I take you through the eight pitfalls of peaceful parenting that I have learned through my coaching and parenting years. If you’re feeling overwhelmed or lost in your own peaceful parenting journey, these pitfalls may be helpful in helping you reframe your mindset, find community, and validation in your feelings. We talk about: [3:25] Getting caught up in the 'shoulds' [6:20] Not thinking long term [9:25] The firmness of kind, firm limits [12:10] Feeling ignored and getting frus...
Jul 19, 2023•29 min
In this episode, Seth Perler joins me to unpack executive function, what to be on the lookout for, and how to help parents become more aware of hidden red flags. Seth Perler is an educational coach and advocate for students with executive functioning challenges, such as ADHD and learning disabilities. He offers coaching, resources, and strategies to help students improve their organization, time management, and study skills. We talk about: [3:55] Seth’s journey into this work [6:55] What is exec...
Jul 12, 2023•52 min
In this episode, Emma Nadler joins me to talk about building compassionate relationships and community, especially as parents. Emma Nadler is an author, speaker, and psychotherapist. In her private practice, she helps people better understand and tolerate emotions, build deeper relationships, and find meaning in life's challenges. She is passionate about transforming her own experiences as a parent of a child with disabilities into empathy, compassion, humor, and stories. Her memoir, The Unlikel...
Jul 05, 2023•39 min
In this episode, Linda Murphy joins me to discuss how to develop better communication between kids and parents. Linda is a speech language pathologist and RDI® Consultant. She co-founded Peer Projects Therapy From the Heart, a clinic in Beverly, MA dedicated to helping kids and families by using a positive, thoughtful communication style that emphasizes understanding, patience, respect, and kindness. Linda has been working with individuals with social learning differences for over 25 years. We t...
Jun 28, 2023•47 min
In this episode, Beth joins me to talk about transforming our mindset around blame, removing the shame of parenting responses, and wanting a more peaceful home. Beth is the mom of three kids, and her third child, Sophie, is one of our kids that we call “more” or “extra”. Beth is relatively new to Peaceful Parenting, and is a member of my Peaceful Parenting membership. She wanted some more help with making sure that she was on the right track with Sophie, and we worked together to find solutions ...
Jun 21, 2023•56 min
In this episode, Jonathon Reed joins me to talk about ‘the man box.’ The man box is the way we limit boys and men - and our relationships with them- with a rigid view about masculinityWe also discuss how as parents we can support our boys, help them tap into their emotions and help them to develop emotional health and intimacy. Jonathon is Youth Program Manager with a nonprofit organization called Next Gen Men, which means he does workshops and presentations at schools, trainings for teachers, a...
Jun 14, 2023•49 min
In this episode, Domari Dickinson shares her journey from traditional parenting to peaceful (or conscious) parenting. We explore the challenges and complexities of this transformative process, discussing practical strategies for repairing relationships and implementing conscious parenting principles in larger families. We also talk about decolonizing the family's microsystem, and how to create a nurturing and inclusive environment for children. Domari also discusses her experience with unschooli...
Jun 07, 2023•39 min
In this episode, Corey and I discuss our best tips for traveling with kids. We know that traveling with our kids can be challenging, and there are tips and mindset hacks you can adopt and use in your own travel journeys. We cover meltdowns, setting expectations, routines, emotional backpacks, and more. We talk about: [2:25] Acknowledging that traveling with children is really difficult [4:05] Important mindset tips for traveling with kids [8:10] Planning your trip and keeping your schedule loose...
May 31, 2023•29 min
In this episode, Lawrence Cohen joins me on the show to talk about how play and roughhousing can help you in your parenting. We talk about everything from why we need to be playful, to aggression, to calming our kids down, and incorporating more fun and play into our days. Lawrence J. Cohen, PhD, is a psychologist and the author of Playful Parenting and The Opposite of Worry. His newest book is Unplug and Play: The Illustrated Guide to Roughhousing with Your Kids, co-authored with Anthony Debene...
May 24, 2023•57 min
In this episode, Samantha, mom of two boys aged four and five, shares her journey of transitioning from traditional parenting approaches to Peaceful Parenting. She talks about how she struggles with her older son, who is more intense and requires a different approach. Samantha talks about how hard it is for her to handle noise, conflict, sibling rivalry, and more. We talk about: [4:10] Samantha’s trigger around ‘noise’ [7:30] Handling rejection and being sensitive to language [11:30] The differe...
May 17, 2023•53 min
In this episode, Oliver Levy joins me to talk about mindful parenting. Plus since he’s a sports coach and a sports dad, as well as a parenting coach, I asked him about the peaceful approach to kids and sports. Oliver Levy is the Ceo and Founder of MPTK. He became a parenting coach in 2016. He became a retired yeller in 2017. He no longer yells or raises his voice at his children. He retired as a parent in 2019. He is now a mentor to his children. Both him and his wife are living their best lives...
May 10, 2023•55 min
