Episode 75 - November 16, 2014 - podcast episode cover

Episode 75 - November 16, 2014

Nov 17, 2014
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Episode description

This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.

Sound familiar? Registered nutritionist Lianne Phillipson-Webb shares her tips to keep our holiday eating under control, and tells you where a ton of your calories are hiding.

TV star and celebrity chef Roger Mooking is representing Canada at the Barbados Food & Wine and Rum Festival, plus he's cooking up a new restaurant in Toronto!



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