Overtraining is Killing Your Progress & Here’s Why

Hey guys! In this week's episode, I tell you why overtraining is killing your progress and how to more effectively improve your agility game over time.

Connect with me:

Instagram: https://www.instagram.com/pawsinpursuit

TikTok: http://www.tiktok.com/@pawsinpursuit

YouTube: https://www.youtube.com/@pawsinpursuit

Facebook (personal): https://www.facebook.com/summerrubyclark

Facebook (business): https://www.facebook.com/pawsinpursuit

Check out my podcast:

Spotify: https://open.spotify.com/show/0rHCdkec6GEpDSn4qVY00m

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paws-in-pursuit-podcast/id1655159216

Online coaching enquiry form: https://www.surveymonkey.com/r/K3JDGCS

SUMMER for £10 off at Paleo Ridge: https://paleoridge.co.uk

I hope you enjoyed the episode! Thank you for listening and I'll catch you in the next one 🩵