Episode 76 - Gym Intimidation & Getting Started - podcast episode cover

Episode 76 - Gym Intimidation & Getting Started

Dec 01, 202118 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode Paul talks about being intimidated about going to the gym and the fear of being judge and what tools and steps you can use to overcome that. . . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering
For the best experience, listen in Metacast app for iOS or Android