Episode 6 - Gym Hacks & Training Tips
Aug 07, 2020•47 min
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Episode description
In this episode, Paul goes into great detail about various training tips and hacks you can utilise to better your exercise technique and performance in the gym.
He discusses various analogies that anyone can relate too and use in their own training environment to better their ability to train and thus progress towards their individual health & fitness goals.
Grab a pen and paper before listening to this one!
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