Episode 114 - My Burnout Experience and What I learnt
Jan 08, 2023•22 min
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Episode description
In this episode Paul details his burnout experience of 2019 and how traumatic it was having overworked and not looked after himself for months on end. He then details what he has done since to avoid such an experience again. A good lesson for anyone working too hard.
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Website: www.paulsbodyengineering.com.
Email: paul@paulsbodyengineering.com.
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
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Two More Reps Coffee: www.twomorereps.com.au.
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